Sahaja Yoga | The Unique Discovery

Sahaja Yoga | The Unique Discovery

True peace in the world will only be achieved through the inner transformation of human beings.

In 1970, Shri Mataji Nirmala Devi founded Sahaja Yoga, a dynamic technique for meditation that takes us beyond our  own limitations. Through the awakening of the spiritual energy within us, we can experience the integration of whole aspects of our life –  physical, mental, emotional and spiritual. Thousands of people from more than 100 countries have experienced their enlightenment.

There is a power which is a residual power of Kundalini. It is called as Kundalini because it is coiled as three-and-a-half coil. It is resting in the triangular bone . This is the energy that has to be awakened and when it is awakened it rises through 6 very subtle energy centers and pierces through the fontanelle bone area. And then you feel as if a cool breeze is coming out of your fontanelle bone area. But this is just like a connection with the mains as we have for every instrument.

With this happening, you become a Self-realized person in the sense that you develop a new dimension in your awareness, in your central nervous system. And which you can feel the centers or these chakras of your own being and that of others. So you get the self knowledge also the knowledge about others, what are their problems….

…Saha means with and ja is born with you. Also Sahaja means spontaneous. Yoga means the union with All-pervading Divine Power.

Sahaja Yoga is the right of every human being to achieve that ascent…

…To get to the absolute knowledge, we have to rise higher into new realm, beyond thought and this is the new realm which you achieve after Sahaja Yoga.

With the awakening of the Kundalini, so many things also happen. Because it nourishes all your chakras. By the nourishment of your chakras, you find that your health suddenly improves…

It is such a remarkable thing that it has to happen to all of us as the last jump or break through into the evolutionary process. Sahaja Yoga is not a new thing. It has been there but it was only transmitted from one master to one disciple… and now it is becoming practical and thousands of people are getting Realization all over the world.

Ozge Ozkaya is from Turkey and he enjoys compiling articles for He loves playing soccer, watching movies and meditating whenever is possible. :-) He has been in the beautiful world of Sahaja Meditation since 2000.

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