Comments on: 21 frequently asked questions (FAQ) about meditation http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/ Learn how to meditate - Best meditation resources on the web Wed, 16 May 2012 05:20:49 +0000 hourly 1 http://wordpress.org/?v=3.0.3 By: Vern http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-3981 Vern Thu, 19 Apr 2012 14:56:19 +0000 http://www.freemeditation.com/?p=3512#comment-3981 Excellent overview - I love this and will refer some people that ask me questions to these simple, but straightforward answers. Many thanks, metta... Excellent overview – I love this and will refer some people that ask me questions to these simple, but straightforward answers. Many thanks, metta…

]]> By: dinesh kumar http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-2848 dinesh kumar Tue, 30 Aug 2011 06:13:05 +0000 http://www.freemeditation.com/?p=3512#comment-2848 Can the Mentally retarded person get self realization or any realized person help him? Can the Mentally retarded person get self realization or any realized person help him?

]]> By: R. Chandrasekar http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-2436 R. Chandrasekar Wed, 01 Jun 2011 09:20:25 +0000 http://www.freemeditation.com/?p=3512#comment-2436 what are the stages of meditation ...... what are the stages of meditation ……

]]> By: R. Chandrasekar http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-2435 R. Chandrasekar Wed, 01 Jun 2011 09:18:27 +0000 http://www.freemeditation.com/?p=3512#comment-2435 i am prcaticing foot soaking for the past 1 week before going to bed. but my foots are paining in the morning. why this pain? i am prcaticing foot soaking for the past 1 week before going to bed. but my foots are paining in the morning. why this pain?

]]> By: Roshan http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-1936 Roshan Wed, 08 Dec 2010 09:51:19 +0000 http://www.freemeditation.com/?p=3512#comment-1936 Hi Viraj, Often while meditating i feel the tingling sensations. Please help me get rid of them and feel the cool breeze. -Regards, Roshan Hi Viraj,

Often while meditating i feel the tingling sensations. Please help me get rid of them and feel the cool breeze.

-Regards,
Roshan

]]> By: Viraj Talpade http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-1815 Viraj Talpade Mon, 25 Oct 2010 03:03:44 +0000 http://www.freemeditation.com/?p=3512#comment-1815 Hi Brent, The "chakras" or energy centers are expressed on our central nervous system. When the kundalini is awakened in Sahaja Meditation, it relates the health of each energy center on your fingertips as different sensations. A cool breeze / cool sensation indicates the chakra is healthy and completely open. Tingling, burning or heat indicates a blockage. You can learn simple clearing techniques to keep your subtle system completely obstacle-free and open. Visit your closest Sahaja Meditation center. Hi Brent,

The “chakras” or energy centers are expressed on our central nervous system. When the kundalini is awakened in Sahaja Meditation, it relates the health of each energy center on your fingertips as different sensations. A cool breeze / cool sensation indicates the chakra is healthy and completely open. Tingling, burning or heat indicates a blockage. You can learn simple clearing techniques to keep your subtle system completely obstacle-free and open. Visit your closest Sahaja Meditation center.

]]> By: Jasmine http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-1618 Jasmine Wed, 23 Jun 2010 16:47:52 +0000 http://www.freemeditation.com/?p=3512#comment-1618 Sometimes we have some blockages in our chakras due to which we feel sleepy.. If we do a regular footsoak for several days and then meditate ; we would not feel sleepy.. We would feel joy in our hearts and vibrations will also improve.. Maa blesses u every moment.. Sometimes we have some blockages in our chakras due to which we feel sleepy.. If we do a regular footsoak for several days and then meditate ; we would not feel sleepy.. We would feel joy in our hearts and vibrations will also improve..

Maa blesses u every moment..

]]> By: brent http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-1557 brent Mon, 24 May 2010 04:19:21 +0000 http://www.freemeditation.com/?p=3512#comment-1557 how do i know a chakra is opened? how do i know a chakra is opened?

]]> By: pooyan http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-1081 pooyan Sun, 10 Jan 2010 12:16:16 +0000 http://www.freemeditation.com/?p=3512#comment-1081 Thanks, was a nice post. Complete and clear cut. well done. Thanks, was a nice post. Complete and clear cut. well done.

]]> By: LearnMeditation http://www.freemeditation.com/articles/2009/12/04/21-frequently-asked-questions-about-meditation/#comment-1075 LearnMeditation Wed, 06 Jan 2010 18:07:48 +0000 http://www.freemeditation.com/?p=3512#comment-1075 These are very helpful and useful answer you give. Great post. Your post contains a lot of good information and tips about meditating in a short and direct way, that is really beneficial for both beginners and trained. These are very helpful and useful answer you give. Great post. Your post contains a lot of good information and tips about meditating in a short and direct way, that is really beneficial for both beginners and trained.

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