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	<title>Comments on: 10 things that I&#8217;ve learnt about meditation</title>
	<atom:link href="http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/</link>
	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>By: ashwini</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1701</link>
		<dc:creator>ashwini</dc:creator>
		<pubDate>Tue, 17 Aug 2010 15:56:28 +0000</pubDate>
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		<description>nice web site......................</description>
		<content:encoded><![CDATA[<p>nice web site&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
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		<title>By: Helena</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1669</link>
		<dc:creator>Helena</dc:creator>
		<pubDate>Wed, 21 Jul 2010 12:57:55 +0000</pubDate>
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		<description>Help people with your advice how to trully relax and start meditating.</description>
		<content:encoded><![CDATA[<p>Help people with your advice how to trully relax and start meditating.</p>
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		<title>By: susan</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1352</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Fri, 16 Apr 2010 14:11:10 +0000</pubDate>
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		<description>VERY GREAT INFORMATIONS YOU HAVE PUT SOOOO SIMPLE, THANK YOU!!!</description>
		<content:encoded><![CDATA[<p>VERY GREAT INFORMATIONS YOU HAVE PUT SOOOO SIMPLE, THANK YOU!!!</p>
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		<title>By: Zac Tianne</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1129</link>
		<dc:creator>Zac Tianne</dc:creator>
		<pubDate>Mon, 25 Jan 2010 21:15:13 +0000</pubDate>
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		<description>You&#039;re right on target on many of the things you say--more so that most of the commercial teachers and providers of training in meditation. The one point we see differently though is that to me, meditation has to be a physical activity. A mental activity makes the mind busy. A busy mind is not conducive to thoughtless awareness. Let the physical lead and emptiness will follow.
Emptiness, not holiness, always.
Zac.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right on target on many of the things you say&#8211;more so that most of the commercial teachers and providers of training in meditation. The one point we see differently though is that to me, meditation has to be a physical activity. A mental activity makes the mind busy. A busy mind is not conducive to thoughtless awareness. Let the physical lead and emptiness will follow.<br />
Emptiness, not holiness, always.<br />
Zac.</p>
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		<title>By: dilia ozawa</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1127</link>
		<dc:creator>dilia ozawa</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:59:46 +0000</pubDate>
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		<description>Sublime! Thank  you.</description>
		<content:encoded><![CDATA[<p>Sublime! Thank  you.</p>
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		<title>By: Vikas Yadav</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1032</link>
		<dc:creator>Vikas Yadav</dc:creator>
		<pubDate>Tue, 22 Dec 2009 05:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.freemeditation.com/?p=3732#comment-1032</guid>
		<description>Extremely....true and from bottom of your hearth!!!! Thank you brother you did a Awesome Job of giving tons of information in simple words. I dont have words to discribe the happiness and Joy i felt while reading and going through it...Its All MATAJI&#039;S KRUPA on all of us SAHAJA YOGI</description>
		<content:encoded><![CDATA[<p>Extremely&#8230;.true and from bottom of your hearth!!!! Thank you brother you did a Awesome Job of giving tons of information in simple words. I dont have words to discribe the happiness and Joy i felt while reading and going through it&#8230;Its All MATAJI&#8217;S KRUPA on all of us SAHAJA YOGI</p>
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		<title>By: nilufer</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1028</link>
		<dc:creator>nilufer</dc:creator>
		<pubDate>Mon, 21 Dec 2009 00:54:46 +0000</pubDate>
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		<description>Great article! 
Luckily....at the onset of my sahaja journey, I saw myself in mediation, &#039;why i am in meditation&#039;
Meditation reminded me the feeling of innocence again which used to guide me.
Self realization, getting our &#039;wholeness&#039; like a light enlightened in us enabling to acknowledge ourselves and our  powers while connecting with the whole

The pure knowledge, the brains to grasp it, the talents, the beauty, whatever that’s truly precious, comes from one ultimate source, and there it has got to return, set free by the free will, the only thing that we can dare to call our own
No intellectual argumentation can substitute this journey.  Its a living experience, the origin of which resides within us....not an unobtainable dream of a distant goal, right?</description>
		<content:encoded><![CDATA[<p>Great article!<br />
Luckily&#8230;.at the onset of my sahaja journey, I saw myself in mediation, &#8216;why i am in meditation&#8217;<br />
Meditation reminded me the feeling of innocence again which used to guide me.<br />
Self realization, getting our &#8216;wholeness&#8217; like a light enlightened in us enabling to acknowledge ourselves and our  powers while connecting with the whole</p>
<p>The pure knowledge, the brains to grasp it, the talents, the beauty, whatever that’s truly precious, comes from one ultimate source, and there it has got to return, set free by the free will, the only thing that we can dare to call our own<br />
No intellectual argumentation can substitute this journey.  Its a living experience, the origin of which resides within us&#8230;.not an unobtainable dream of a distant goal, right?</p>
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		<title>By: Ankur</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1027</link>
		<dc:creator>Ankur</dc:creator>
		<pubDate>Sun, 20 Dec 2009 20:31:38 +0000</pubDate>
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		<description>I used to follow a guru, who seemed to offer great meditation techniques, but he charged a lot of money for it. After some inner turmoil, I decided that enlightenment should be free and accessible to all.

Thank you for this website. I have not yet felt the cool breeze, but one day...</description>
		<content:encoded><![CDATA[<p>I used to follow a guru, who seemed to offer great meditation techniques, but he charged a lot of money for it. After some inner turmoil, I decided that enlightenment should be free and accessible to all.</p>
<p>Thank you for this website. I have not yet felt the cool breeze, but one day&#8230;</p>
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		<title>By: Nancy</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comment-1026</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sun, 20 Dec 2009 20:00:28 +0000</pubDate>
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		<description>Awesome!!!</description>
		<content:encoded><![CDATA[<p>Awesome!!!</p>
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