Articles > Featured Articles > Principles & the daily practices of Sahaja Meditation – MP3 giveaway

Browse: Articles

Principles & the daily practices of Sahaja Meditation – MP3 giveaway

September 4, 2011 | 21,271 views | Articles | No comments

Share...

An introduction to the principles of Sahaja Meditation with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia.

Principles & the daily practices of Sahaja Meditation

Duration: 58:30 min.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download

(Right click and save as) – File size: 41.0 Mb

Share...

Author

Author: Editorial
The team here at FreeMeditation.com. Creative, dynamic and visionary!

Meditation Poll

Add a comment

Experience self realization online

10 reasons why you should practice Sahaja Meditation

Meditation tips for beginners

Recent Blog Posts

Creation – Our Mother Earth March 19, 2017
PAZ — Festival of Inner Peace Tours USA July 14, 2016
R.A.I.N. with Sunshine Tour May 16 to 27, Ontario, Canada May 15, 2016
March of the Penguins a Family Friendly FREE Event – Burlington, Ontario January 26, 2016
For want of wonders and a path of spirituality December 13, 2015

Learn how to meditate

Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

Start online meditation course!