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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Guided meditation MP3 giveaway 3</title>
		<link>http://www.freemeditation.com/articles/2012/12/29/guided-meditation-mp3-giveaway-3/</link>
		<comments>http://www.freemeditation.com/articles/2012/12/29/guided-meditation-mp3-giveaway-3/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 12:05:53 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[MP3 giveaway]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[meditation MP3]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3895</guid>
		<description><![CDATA[Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well. You may want to light a small candle in front of you. Let’s [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>William Blake</title>
		<link>http://www.freemeditation.com/articles/2012/08/22/william-blake/</link>
		<comments>http://www.freemeditation.com/articles/2012/08/22/william-blake/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 07:59:42 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[william blake]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6788</guid>
		<description><![CDATA[William Blake is born in London in the eighteenth century, when it was the beginning of an industrial and materialistic world. He fought against poverty and social injustices of the industrialized England. He has mastered the arts of drawing, painting, printmaking and poetry, to become a "revolutionary hero"...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Thoughtless awareness meditation – MP3 giveaway</title>
		<link>http://www.freemeditation.com/articles/2011/09/14/thoughtless-awareness-meditation-mp3-giveaway/</link>
		<comments>http://www.freemeditation.com/articles/2011/09/14/thoughtless-awareness-meditation-mp3-giveaway/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 11:19:51 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[MP3 giveaway]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Thoughless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6438</guid>
		<description><![CDATA[Sydney weekly radio broadcast program on how to achieve thoughtless awareness meditation...]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Principles &amp; the daily practices of Sahaja Meditation – MP3 giveaway</title>
		<link>http://www.freemeditation.com/articles/2011/09/04/principles-the-daily-practices-of-sahaja-meditation-mp3-giveaway/</link>
		<comments>http://www.freemeditation.com/articles/2011/09/04/principles-the-daily-practices-of-sahaja-meditation-mp3-giveaway/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 11:07:23 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[MP3 giveaway]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6469</guid>
		<description><![CDATA[An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/09/04/principles-the-daily-practices-of-sahaja-meditation-mp3-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early morning wake up, which benefits?</title>
		<link>http://www.freemeditation.com/articles/2011/08/25/early-morning-wake-up-which-benefits/</link>
		<comments>http://www.freemeditation.com/articles/2011/08/25/early-morning-wake-up-which-benefits/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 09:06:37 +0000</pubDate>
		<dc:creator>Radha So</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healty living]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6493</guid>
		<description><![CDATA[There are plenty of benefits in being a morning bird at 5 o clock! Early birds constitute great support for mother earth; infact this kind of lifestyle would help to save so much energy and ripristinate balance into the environment, the climate changes would not be very drastic &#8230; and many other scientific aspects which [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Spiritual Subtle System &#8211; MP3 giveaway</title>
		<link>http://www.freemeditation.com/articles/2011/08/17/the-spiritual-subtle-system-mp3-giveaway/</link>
		<comments>http://www.freemeditation.com/articles/2011/08/17/the-spiritual-subtle-system-mp3-giveaway/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 11:17:44 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[MP3 giveaway]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6439</guid>
		<description><![CDATA[When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine energy. In Sanskrit language, these channels of energy are called Nadis and centers of energy are called Chakras...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The effect of mental silence on health and behaviour &#8211; MP3 giveaway</title>
		<link>http://www.freemeditation.com/articles/2011/08/07/the-effect-of-mental-silence-on-health-and-behaviour-mp3-giveaway/</link>
		<comments>http://www.freemeditation.com/articles/2011/08/07/the-effect-of-mental-silence-on-health-and-behaviour-mp3-giveaway/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 11:20:36 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[MP3 giveaway]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Thoughless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6446</guid>
		<description><![CDATA[Interview with Dr Ramesh Manocha (MBBS, BSc(med), PhD)  about the effect of mental silence on health and behaviour. Dr Manocha has scientifically studied the phenomena associated with the state of consciousness called thoughtless awareness, an experiential phenomenon particularly associated with the practice of Sahaja Yoga meditation...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/08/07/the-effect-of-mental-silence-on-health-and-behaviour-mp3-giveaway/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Great hobbies for progressive ladies</title>
		<link>http://www.freemeditation.com/articles/2011/06/11/great-hobbies-for-progressive-ladies/</link>
		<comments>http://www.freemeditation.com/articles/2011/06/11/great-hobbies-for-progressive-ladies/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 10:08:31 +0000</pubDate>
		<dc:creator>Radha So</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healty living]]></category>
		<category><![CDATA[artwork]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[mother earth]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5921</guid>
		<description><![CDATA[Simple hobbies are very good tool to help you relaxing and focus on yourself. They have been proved also powerful collective connectors among ladies from different backgrounds and walks of life either living in the same area or in different countries...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/06/11/great-hobbies-for-progressive-ladies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Subtle System</title>
		<link>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/</link>
		<comments>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/#comments</comments>
		<pubDate>Tue, 24 May 2011 11:27:46 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sacrum bone]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6070</guid>
		<description><![CDATA[When the foetus is aged about 2 or 3 months in the womb, a column of rays emitted by the Divine Consciousness falls on the brain and as the shape of the human brain is like a prism, the rays are refracted in different channels which are the parasympathetic, sympathetic and central nervous systems...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The benefits of using Mantras in Meditation</title>
		<link>http://www.freemeditation.com/articles/2011/04/17/the-benefits-of-using-mantras-in-meditation/</link>
		<comments>http://www.freemeditation.com/articles/2011/04/17/the-benefits-of-using-mantras-in-meditation/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 11:34:10 +0000</pubDate>
		<dc:creator>Dionisis Vourtsis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[cool breeze]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mantra meditation]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5185</guid>
		<description><![CDATA[Many people are eager to delve into the ocean of Spirituality and Yoga, either to fulfill a desire to understand what exists beyond, or simply to enrich their life, relax and enjoy the now. As they begin to unravel the ancient practices of meditation and yoga, they often stumble upon the word “mantra”, a word that has been in vogue for some years now...]]></description>
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		<slash:comments>4</slash:comments>
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