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	<title>Freemeditation.com &#187; Interesting tips</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Early morning wake up, which benefits?</title>
		<link>http://www.freemeditation.com/articles/2011/08/25/early-morning-wake-up-which-benefits/</link>
		<comments>http://www.freemeditation.com/articles/2011/08/25/early-morning-wake-up-which-benefits/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 09:06:37 +0000</pubDate>
		<dc:creator>Radha So</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healty living]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6493</guid>
		<description><![CDATA[There are plenty of benefits in being a morning bird at 5 o clock! Early birds constitute great support for mother earth; infact this kind of lifestyle would help to save so much energy and ripristinate balance into the environment, the climate changes would not be very drastic &#8230; and many other scientific aspects which [...]]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/08/25/early-morning-wake-up-which-benefits/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>Abraham Maslow, a hierarchy of needs</title>
		<link>http://www.freemeditation.com/articles/2011/02/08/abraham-maslow-a-hierarchy-of-needs/</link>
		<comments>http://www.freemeditation.com/articles/2011/02/08/abraham-maslow-a-hierarchy-of-needs/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 14:25:00 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Abraham Maslow]]></category>
		<category><![CDATA[Carl Jung]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mooladhara chakra]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[sahasrara chakra]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[swadisthan chakra]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6003</guid>
		<description><![CDATA[Abraham Maslow (1908-1970) was an American psychologist who, like Carl Jung, has had an experience of the "Self". He is best known for his "hierarchy of needs", taught in all the business schools. He himself never applied his research to the professional domain: it is the work of psychologists who used it, and who almost invariably did not mention the most important part of its work : the Self-actualization or we could say, the Realization of the Self...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jung and the Self</title>
		<link>http://www.freemeditation.com/articles/2011/01/03/jung-and-the-self/</link>
		<comments>http://www.freemeditation.com/articles/2011/01/03/jung-and-the-self/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 11:10:41 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational quotes]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Carl Jung]]></category>
		<category><![CDATA[Jung]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5396</guid>
		<description><![CDATA[C. G. Jung is the psychologist who described the Self and the Collective Consciousness as we could describe these notions in Sahaja Yoga terminology. When we read his words, we are surprised to see how much he knew about this Self, which is described mostly in Hindu’s scriptures...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 golden life lessons from Albert Einstein &#8211; Quotes and Inspirations</title>
		<link>http://www.freemeditation.com/articles/2010/05/22/10-golden-life-lessons-from-albert-einstein-quotes-and-inspirations/</link>
		<comments>http://www.freemeditation.com/articles/2010/05/22/10-golden-life-lessons-from-albert-einstein-quotes-and-inspirations/#comments</comments>
		<pubDate>Sat, 22 May 2010 19:29:42 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[Einstein]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=4509</guid>
		<description><![CDATA[Albert Einstein was one of the most prominent figures of last century. For most of us, he is considered to have been geniality personified. Not only was he ground-breaking on many fields of physics. He was also a philosopher, author and probably the most influential scientist ever...]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Loving the temple of Spirit</title>
		<link>http://www.freemeditation.com/articles/2010/03/20/loving-the-temple-of-spirit/</link>
		<comments>http://www.freemeditation.com/articles/2010/03/20/loving-the-temple-of-spirit/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 10:13:48 +0000</pubDate>
		<dc:creator>Radha So</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Healty living]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[beauty spa]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[vibrations]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3817</guid>
		<description><![CDATA[Every time you meet a yogi who is in love with himself enough to enjoy the daily practice of Sahaja Meditation you will notice some extra radiance all over his/her face. There is no secret product but a simple matter of awareness with an extra touch of brightness is that treatment...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Power of a Bandhan &amp; Vibrational Awareness</title>
		<link>http://www.freemeditation.com/articles/2009/11/02/the-power-of-a-bandhan-vibrational-awareness/</link>
		<comments>http://www.freemeditation.com/articles/2009/11/02/the-power-of-a-bandhan-vibrational-awareness/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:31:22 +0000</pubDate>
		<dc:creator>Deborah Eckman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[bandhan]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[put yourself in bandhan]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[vibrational awareness]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3263</guid>
		<description><![CDATA[The vibrations we give and receive are such an amazing tool to our wellbeing and understanding of the way the universe works. Scientific research has proved that animals can communicate through vibrational frequencies undetectable to the human ear...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/11/02/the-power-of-a-bandhan-vibrational-awareness/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Watch your attention</title>
		<link>http://www.freemeditation.com/articles/2009/09/24/watch-your-attention/</link>
		<comments>http://www.freemeditation.com/articles/2009/09/24/watch-your-attention/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 20:12:43 +0000</pubDate>
		<dc:creator>Pragya Pradhan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[soccer]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2626</guid>
		<description><![CDATA[When someone takes control of your thoughts, you lose the enjoyment of being in the present moment. Perhaps, it's better to forgive and move on in our meditation. When we keep our attention within ourselves, we connect better to our spirit...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/09/24/watch-your-attention/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thoughtless State</title>
		<link>http://www.freemeditation.com/articles/2009/05/09/thoughtless-state/</link>
		<comments>http://www.freemeditation.com/articles/2009/05/09/thoughtless-state/#comments</comments>
		<pubDate>Sat, 09 May 2009 23:17:47 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=962</guid>
		<description><![CDATA[Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you can do your job because that's the point where you are with the truth, with the reality, with the joy.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/05/09/thoughtless-state/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mona Lisa and the Eternal Ganesha</title>
		<link>http://www.freemeditation.com/articles/2009/02/09/mona-lisa-and-the-eternal-ganesha/</link>
		<comments>http://www.freemeditation.com/articles/2009/02/09/mona-lisa-and-the-eternal-ganesha/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 00:15:01 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Leonardo da Vinci]]></category>
		<category><![CDATA[Mona Lisa]]></category>
		<category><![CDATA[shri ganesha]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=845</guid>
		<description><![CDATA[The reason is there is Ganesha principle in her. It's the mother. The story goes that this lady had lost her child and she would never smile again or cry.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/02/09/mona-lisa-and-the-eternal-ganesha/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Language Reveals Our Inner Beauty</title>
		<link>http://www.freemeditation.com/articles/2008/12/08/language-reveals-our-inner-beauty/</link>
		<comments>http://www.freemeditation.com/articles/2008/12/08/language-reveals-our-inner-beauty/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 06:24:14 +0000</pubDate>
		<dc:creator>Richard Payment</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[channels]]></category>
		<category><![CDATA[deeper knowledge]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[energy centres]]></category>
		<category><![CDATA[energy system]]></category>
		<category><![CDATA[English language]]></category>
		<category><![CDATA[gut feeling]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[intuitions]]></category>
		<category><![CDATA[Nabhi chakra]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[sensations]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[spontaneous experience]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=613</guid>
		<description><![CDATA[Knowledge of the chakras is most comprehensively found in the ancient science of yoga. This system was first formalized by the physician-sage Patanjali about three thousand years ago. ]]></description>
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		<slash:comments>1</slash:comments>
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