The first part of the guided meditation MP3 giveaway series. Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well…

Step up in the world of love, Close your eyes find deep below, Hate and anger has spread like fire, But deeper in the bliss we desire, Search we do in people and place…a poem by Preeti Sharma…

I don’t know how meditation and thoughtless awareness have changed me. There have been no medical cures or swerving life changes. I know that joy does not go away like the sunshine behind a rain cloud. I know that the blessings are always around me, even in the smallest of things. If I am not collecting these showering joys, it may be that I am simply holding the bucket upside down…

Music that has soothing affect can help many of us reaching the state of meditation. Indian classical music as well as Western classical pieces can deliver this positive affect. Also the our current mood may determine the choice of music…

Beautiful poem by Preeti Sharma…

The enjoyment of meditation can only come if one can reach the state of mental silence. How is your experience during the meditation? Do you sometimes find it difficult to enter the state of mental silence?…

Meditation helps me to just witness the stressful things. It really helps to see them from a distance. I often compare a state of meditation to standing on a train station: trains (of thought) are constantly passing by, however it is you who should have the power to decide which one to board…

Imagine yourself starting to live in a world that is there but not yet there. Where everything works perfectly and there is a “network” established that is self-sufficient, beautiful and immaculate. It’s like the movie Avatar…

The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion…

Meditation can be one of the most rewarding things in your life if practiced regularly. It can transform you, your family and eventually the whole world. Here we have gathered 21 frequently asked questions about meditation. Hope you will find them very useful…