Showing results 1 - 10 of 47 for the category: Meditation.

Share… 1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate regularly feel integrated within themselves in any sort of environment and circumstance. It is a sense of oneness which goes […]

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Share… We were born smiling. Well, maybe not exactly, but babies do smile a whole lot. It comes to them naturally, but somewhere down the line, things change. We begin to think, form ideas and react. We lose the smile fairly quickly. Stress kicks in, and we forget our inherent state of silence. We forget […]

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Share… Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well. You may want to light a small candle in front of you. […]

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Share… There are plenty of benefits in being a morning bird at 5 o clock! Early birds constitute great support for mother earth; infact this kind of lifestyle would help to save so much energy and ripristinate balance into the environment, the climate changes would not be very drastic … and many other scientific aspects […]

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Many people are eager to delve into the ocean of Spirituality and Yoga, either to fulfill a desire to understand what exists beyond, or simply to enrich their life, relax and enjoy the now. As they begin to unravel the ancient practices of meditation and yoga, they often stumble upon the word “mantra”, a word that has been in vogue for some years now…

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Are you feeling stressed out lately by your college classes and all the pressures of college life in general?  Sahaja Yoga Meditation can definitely help you.  In some colleges in the USA, Sahaja Meditation is being offered as part of the college curriculum for FYE…

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What if there was a simple method for you to tap into the power and energy that lieslying deep within you, allowing you to — and at the same time better yourself emotionally, physically and mentally? Sahaja Meditation is just that — a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity….

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A Seeker’s Journey (by Greg Turek) is an exploration of the interface between the physical world and the supernatural and spiritual. The author moves from classical scientific phenomena, evolution, the bizarre discoveries in quantum physics and Einsteins relativity theory to religion, yoga, mysticism, kundalini and Self-realization. The book also explores meditation and how we can access a state of true meditation or mental silence through the practice of Sahaja Yoga Meditation as taught by Shri Mataji Nirmala Devi…

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In the years that I’ve been meditating regularly, at least a few minutes a day, I’ve experienced enough personal benefits to be documented in a television series. The dense goo that once filled my awareness back in my youth has been replaced with crystal bright, bubbling clarity…

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Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well. You may want to light a small candle in front of you. Let’s keep our hands stretched open, palms facing upwards, resting on our lap…

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