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Showing results 31 - 40 of 45 for the category: Meditation.
Our daily goal as a meditator
June 16, 2009
Using the techniques of Sahaja Yoga Meditation, every day we strive to attain, for a few precious seconds or minutes, the profound state of mediation.
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The inner transformation takes place
June 8, 2009
As soon as the Kundalini rises all the feelings of anxiety and dissatisfaction are dissolved, person feels complete peace within himself and above all the thought process slows down and even stops.
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7 interesting meditation blogs
May 23, 2009
Here we’ve collected 7 interesting Sahaj meditation blogs that consistently bring high-quality material to their audience.
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Awareness
May 22, 2009
The universe is made of the same elements which make up our physical bodies. Therefore it is managed by the same principles that manage our subtle being. One of the fundamental divine principles is collectivity.
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Know Thyself
May 13, 2009
Before we can be fully comfortable with where we’re going, we need to be sure of where we are now, to understand our subtle make-up in order to make the most of our meditation.
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Enhancing our meditation
May 9, 2009
Every single time we sit down to meditate, a little more of the Kundalini energy is activated and travels up the Central channel, cleansing and nourishing the chakra system.
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Thoughtless State
May 9, 2009
Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you can do your job because that’s the point where you are with the truth, with the reality, with the joy.
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The Breath of God
May 6, 2009
The awakening of Kundalini was limited to exceptional people, and raising the Kundalini was a difficult task, requiring years of asceticism and purification. Self-Realization was now a spontaneous and collective event.
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Being There
April 19, 2009
Imbibe is a word used often in Sahaja Yoga. To imbibe a quality, a virtue, a mode of living is to make it your own.
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The 7 steps to become a Guru
December 16, 2008
When we see without thought, we become the witness, the Sakshi. When we watch without thought, there is no obstruction for absorbing the knowledge about that thing.
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Meditation Poll
Loading ...Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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