Pragya Pradhan |
July 18, 2015
Share…He’s not the kind of guy you’ll find enjoying a couple of drinks at a college party or spending time hanging with the guys at a game. No. White lab-coat, latex gloves and a microscope are more his kind of game, and in his spare time, he’s probably pondering over life and the quest for […]
Share…Once, when my wife Anna and I were meditating, I got into a special state: I had forgotten my name, my history, and anything about myself. The person I knew as myself was gone, and what was left was pure consciousness. In this state, I was beyond peace and satisfaction. I simply was, and it […]
V. Hemant |
February 3, 2015
Meditation advice can come in many forms. A buffet of 15 tactics of what hasn’t failed yet, and most likely to work. Consider them carefully in the context of your own challenges. Then pick two or three to experiment this year, and no more than one idea to implement in your meditative practice.
Deborah Eckman |
January 26, 2015
Share…Down the ages, music has always been food for the soul. The Australian aborigines allegedly say that ‘Music is your soul speaking… it is the voice of our planet communicating to the universe’. Shakespeare wrote as the 1st line of Twelfth Night, “If music be the food of love, play on”, and Mahatma Gandhi put […]
Radha So |
November 2, 2014
Share…1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate regularly feel integrated within themselves in any sort of environment and circumstance. It is a sense of oneness which goes beyond […]
Gita Pattison |
October 20, 2014
Share…There are many international theatre troupes on the planet, but only one that has been founded by Shri Mataji Nirmala Devi and that is the Theatre of Eternal Values (TEV). Since its establishment in 1996, TEV has performed all over the world with original productions that express universal, spiritual and cultural values, knowing that the […]
Pragya Pradhan |
September 8, 2014
Share…We were born smiling. Well, maybe not exactly, but babies do smile a whole lot. It comes to them naturally, but somewhere down the line, things change. We begin to think, form ideas and react. We lose the smile fairly quickly. Stress kicks in, and we forget our inherent state of silence. We forget that […]
Editorial |
July 28, 2014
This is an audio guided meditation from meditationpodcasts.com. Features an interview with Shri Mataji from London 1989…
Editorial |
September 4, 2011
An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia…
Editorial |
February 15, 2011
What if there was a simple method for you to tap into the power and energy that lieslying deep within you, allowing you to — and at the same time better yourself emotionally, physically and mentally? Sahaja Meditation is just that — a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity….
Edward Saugstad |
December 22, 2010
In the years that I’ve been meditating regularly, at least a few minutes a day, I’ve experienced enough personal benefits to be documented in a television series. The dense goo that once filled my awareness back in my youth has been replaced with crystal bright, bubbling clarity…
Sophia Joseph |
November 29, 2010
Finding time to meditate in my busy schedule has always been somewhat of a challenge. I am a full time student working two part time jobs and volunteering. Saying I’m busy is somewhat of an understatement. For a long time I felt I didn’t have time to…
Editorial |
November 11, 2010
The program begins with a talk by Shri Mataji from 1990 in Sydney and progresses through a description of the 3 channels and each chakra in turn. At each chakra, a relevant talk by Shri Mataji is played. A beautiful audio guide blended with enchanting meditative music…
Tapani Jalonen |
January 13, 2010
Meditation helps me to just witness the stressful things. It really helps to see them from a distance. I often compare a state of meditation to standing on a train station: trains (of thought) are constantly passing by, however it is you who should have the power to decide which one to board…
Karthik Yoganathan |
December 20, 2009
The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion…
Editorial |
December 4, 2009
Meditation can be one of the most rewarding things in your life if practiced regularly. It can transform you, your family and eventually the whole world. Here we have gathered 21 frequently asked questions about meditation. Hope you will find them very useful…
Axinia Samoilova |
October 19, 2009
Thoughtless awareness is a higher state of awareness which bisects the past and the future. Usually human beings are most of the time unable to enter the present because the mind is either thinking about the future or the past…
Ozge Ozkaya |
September 10, 2009
Scientists study it. Doctors recommend it. Millions of Americans–many of whom don’t even own crystals–practice it every day. Why? Because meditation works…{TIME Magazine}
Ozge Ozkaya |
August 31, 2009
Foot soaking is an important part of meditation and it has been recommended that anyone serious about progressing in meditation should foot soak every night. Salt water is particularly good for the cleansing the first three chakras…
Ozge Ozkaya |
August 26, 2009
A simple exercise to protect our subtle body, and preserve our state of meditation, is to put in a bandhan. This exercise should be done before and after meditation, just after raising the Kundalini…
Ozge Ozkaya |
August 26, 2009
The practice of raising our Kundalini and putting ourselves in bandhan is an important step in readying ourselves for meditation. Raising our Kundalini, helps to settle our subtle system into a more balanced state…