Editorial

Author The team here at FreeMeditation.com. Creative, dynamic and visionary!

Posts by Editorial

This is an audio guided meditation from meditationpodcasts.com. Features an interview with Shri Mataji from London 1989…

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Share… Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well. You may want to light a small candle in front of you. […]

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Sydney weekly radio broadcast program on how to achieve thoughtless awareness meditation…

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An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia…

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When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine energy. In Sanskrit language, these channels of energy are called Nadis and centers of energy are called Chakras…

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Interview with Dr Ramesh Manocha (MBBS, BSc(med), PhD) about the effect of mental silence on health and behaviour. Dr Manocha has scientifically studied the phenomena associated with the state of consciousness called thoughtless awareness, an experiential phenomenon particularly associated with the practice of Sahaja Yoga meditation…

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Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation for 10 minutes twice a day had helped him a lot, for free!

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A recent study has found meditation can significantly reduce stress, especially in the workplace.

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Are you feeling stressed out lately by your college classes and all the pressures of college life in general?  Sahaja Yoga Meditation can definitely help you.  In some colleges in the USA, Sahaja Meditation is being offered as part of the college curriculum for FYE…

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H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

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