Edward Saugstad

Author Edward Saugstad is a writer and artist from Vancouver, living in Austria. He’s been practicing Sahaja Yoga meditation for over 28 years. Self-Help

Posts by Edward Saugstad

In the years that I’ve been meditating regularly, at least a few minutes a day, I’ve experienced enough personal benefits to be documented in a television series. The dense goo that once filled my awareness back in my youth has been replaced with crystal bright, bubbling clarity…

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