Ozge Ozkaya | Freemeditation.com - Part 2

Ozge Ozkaya

Author Ozge Ozkaya is from Turkey and he enjoys compiling articles for freemeditation.com. He loves playing soccer, watching movies and meditating whenever is possible. :-) He has been in the beautiful world of Sahaja Meditation since 2000.

Posts by Ozge Ozkaya

Knowledge of Kundalini: Part 4 – the AWAKENING

Knowledge of Kundalini: Part 4 – the AWAKENING

Ozge Ozkaya | August 28, 2009 | 1 Comment | 4,642 views

The actual experience of the Kundalini awakening through a meditation technique which was introduced by Shri Mataji Nirmala Devi…

Articles, Chakras & Kundalini
→ Read the article
How to: Put yourself in bandhan

How to: Put yourself in bandhan

Ozge Ozkaya | August 26, 2009 | 3 Comments | 8,636 views

A simple exercise to protect our subtle body, and preserve our state of meditation, is to put in a bandhan. This exercise should be done before and after meditation, just after raising the Kundalini…

Articles, Featured Articles, How to...
→ Read the article
How to: Raise your Kundalini

How to: Raise your Kundalini

Ozge Ozkaya | August 26, 2009 | 2 Comments | 18,989 views

The practice of raising our Kundalini and putting ourselves in bandhan is an important step in readying ourselves for meditation. Raising our Kundalini, helps to settle our subtle system into a more balanced state…

Articles, Featured Articles, How to...
→ Read the article
Knowledge of Kundalini: Part 3

Knowledge of Kundalini: Part 3

Ozge Ozkaya | June 29, 2009 | 3 Comments | 5,160 views

The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.

Articles, Chakras & Kundalini
→ Read the article
Our daily goal as a meditator

Our daily goal as a meditator

Ozge Ozkaya | June 16, 2009 | 3 Comments | 8,147 views

Using the techniques of Sahaja Yoga Meditation, every day we strive to attain, for a few precious seconds or minutes, the profound state of mediation.

Articles, Featured Articles, Meditation
→ Read the article
7 interesting meditation blogs

7 interesting meditation blogs

Ozge Ozkaya | May 23, 2009 | 36 Comments | 31,518 views

Here we’ve collected 7 interesting Sahaj meditation blogs that consistently bring high-quality material to their audience.

Articles, Featured Articles, Meditation
→ Read the article
Awareness

Awareness

Ozge Ozkaya | May 22, 2009 | 7 Comments | 3,965 views

The universe is made of the same elements which make up our physical bodies. Therefore it is managed by the same principles that manage our subtle being. One of the fundamental divine principles is collectivity.

Articles, Meditation
→ Read the article
Knowledge of Kundalini: Part 2

Knowledge of Kundalini: Part 2

Ozge Ozkaya | May 18, 2009 | 4 Comments | 3,390 views

The first quality is that it goes against gravity. You see, a tree rises and does not go down. So, a person has to be aspired by nature. If he is not an aspiring type, Kundalini does not awaken.

Articles, Chakras & Kundalini
→ Read the article
Know Thyself

Know Thyself

Ozge Ozkaya | May 13, 2009 | 3 Comments | 4,204 views

Before we can be fully comfortable with where we’re going, we need to be sure of where we are now, to understand our subtle make-up in order to make the most of our meditation.

Articles, Meditation
→ Read the article
Enhancing our meditation

Enhancing our meditation

Ozge Ozkaya | May 9, 2009 | 7 Comments | 5,251 views

Every single time we sit down to meditate, a little more of the Kundalini energy is activated and travels up the Central channel, cleansing and nourishing the chakra system.

Articles, Featured Articles, Meditation
→ Read the article