V. Hemant

Author V. Hemant coordinates meditation meetups in Michigan, USA, since 2002. Meetings feature Shri Mataji’s Sahaja Yoga Meditation, where learning is 100% free. Learners pay-it-forward by mentoring others.

Posts by V. Hemant

Meditation advice can come in many forms. A buffet of 15 tactics of what hasn’t failed yet, and most likely to work. Consider them carefully in the context of your own challenges. Then pick two or three to experiment this year, and no more than one idea to implement in your meditative practice.

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Reflections on a day sharing the experience of self-realization in suburban America. Today was Black Friday. A day when most Americans were at malls and retail stores trying to score discount merchandise, few straggled into a large warehouse at the outskirts of Detroit, known for gun shows and monster truck rallies in the summer. A […]

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