Ozge Ozkaya

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Posts by Ozge Ozkaya

Share…This coming Sunday, the Hong Kong downtown area in Causeway Bay will certainly bathe in a cool and refreshing river of vibrations. Sahaja Yoga in Hong Kong is delighted to invite all of you to the presentation of this musical meditative event at the Central Public Library. Music is a universal language that transcends all […]

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Beautiful meditative music with Santoor and Flute…

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I’ve not kept perfect mental health over the years and I have a diagnosis of schizophrenia but meditation helps keep me stable as well as the medication prescribed by the doctors. I feel vulnerable to the sound of coughing and traffic and Sahaja Yoga helps there. Shri Mataji is the only one to have really stressed the significance of guilt in people’s lives, and how damaging it can be. I also feel more reconciled to internal voices and unrequited love and unreciprocated letters too. Sahaja Yoga really is a tremendous gift and I don’t really know how people can do without it…

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Share…I had been going to spiritual healing for my bipolar disorder and depression. The centre was closed due to asbestos being found in the building. I felt a strong urge to walk across town to where the meeting had been moved to. There I saw a poster of Sahaja Yoga Free Meditation classes on Mondays. […]

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5 minutes guided meditation

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I started meditating with Sahaja Yoga about ten years ago. Although I was very happy, having many friends, activities and hobbies, with no particular financial issues and studying like many other young people of my age, I was still looking for something greater than my actual life offered at that time, something beyond just physical matters and material aspects…

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Pandit Subramanian is renowned all over India for his classical and devotional music. He has traveled to 15 countries around the world to promote the divine music of India. Music which appeals to the spirit helps transport the human being to the state of true meditation and brings nourishment to their inner self. If you enjoy cultural music, come for an evening of first-class performance close to you. During the event, an experienced instructor will guide the audience through a first experience of Sahaja Yoga Meditation. ALL CONCERTS ARE FREE TO THE PUBLIC.

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Before starting Sahaja Yoga, I used to be always irritated and short tempered. Now, I am totally peaceful and I have to make an effort to get angry. The transformation is really amazing…

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I have been using this website’s online meditation courses and both the iPhone and iPad app for over a month now and finally, I am meditating! I started “meditating” several years ago only to learn that I was just practicing relaxation techniques, which are still good, but it’s not meditation…

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Go through talks of Shri Mataji, go through all the literature all the lectures. Shri Mataji has shared everything. And If we learn everything no power, no negativity can touch us…

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