Tapani Jalonen | Freemeditation.com

Tapani Jalonen

Author Tapani Jalonen is a designer/developer in a web development team in a small coastal town of Pargas, spending all his spare time on writing lyrics or putting together new backgrounds for the nujazz/hiphop group Katyayani that he and his wife share. He has lived in way too many places, including but not limited to Houston, Accra, Amsterdam, Hilversum, Visby, Helsinki, Turku and Borgå. He found Sahaja Yoga in the fall of 2000. You can follow him on Twitter

Posts by Tapani Jalonen

Benefits of meditation in my daily life

Benefits of meditation in my daily life

Tapani Jalonen | January 13, 2010 | 9 Comments | 3,304 views

Meditation helps me to just witness the stressful things. It really helps to see them from a distance. I often compare a state of meditation to standing on a train station: trains (of thought) are constantly passing by, however it is you who should have the power to decide which one to board…

Articles, Featured Articles, Meditation
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