Free meditation classes | Free Meditation | Freemeditation.com

Free meditation classes

Whether in the public, community or business sectors, Sahaja Yoga Meditation is available without cost to the general public and to many schools, universities, hospitals, community centres and major corporations.

Our weekly meetings show you how to experience true meditation. You will also learn how to meditate at home and how to keep in balance. The techniques are easy to learn and practice. Beginners and experienced meditators are welcome. You can join in at any time – just come along. No prior knowledge is necessary; everything is explained.

1-1½ hr meetings with practical sessions, video talks by Shri Mataji and guided collective meditations to enjoy, in a relaxed atmosphere. It’s meditation based, not “exercise” yoga. No postures or special clothing are required and chairs are provided.

We provide free meditation classes to schools, hospitals, groups, businesses and organizations in over 80 countries. Request a meditation class




Learn how to meditate with 10 part online meditation course

15 comment(s) so far, want to say something now?


  • nirmala raju
    Oct 20, 2009
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    I am eagerly in a position to start meditation to attain cosmic powers and peace. pls kindly give me an introduction class so that I can continue in my house.

    Reply

    2

  • admin
    Oct 20, 2009
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    Hello Nirmala

    You can either attain a program in your city or start learning online on our online course web site.

    Reply

    3

  • n3ooma
    Dec 4, 2009
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    hi dear
    iwant to ask if there is any free classes of mediTation or
    are there courses in kuwait
    thanks

    Reply

    4

  • admin
    Dec 5, 2009
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    Hi n3ooma,
    Please email to sri204@yahoo.com for free meditation classs updates in Kuwait.

    All the best

    Reply

    5

  • n3ooma
    Dec 5, 2009
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    HI DEAR
    i send email to sri204@yahoo.com
    butThis is an automatically generated Delivery Status Notification. Delivery to the following recipients failed. sir204@yahoo.com

    thanks

    Reply

    admin
    December 7th, 2009

    @n3ooma
    Can you please try ian@butterworth.org.

    This is working.

    Thanks.

    Reply

    6

  • jake
    Feb 7, 2010
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    im living in tel aviv israel, and would really enjoy a place to learn and meditate with other people. is there anywhere in my city?

    Reply

    7

  • admin
    Feb 7, 2010
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    Hello Jake,

    You will find the meditation class contact info for Israel on the following page:
    http://www.sahajayoga.org.il/

    All the best

    Reply

    8

  • Kirpa
    Feb 27, 2010
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    Do you have a group in Ottawa. I am interested in learning more.
    Love and gratitude
    Kirpa

    Reply

    9

  • Ioana
    Mar 1, 2010
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    Hello Kirpa, we have a very nice group in Ottawa. The Classes are weekly, on Saturdays as the Ottawa Public Library (main branch), from 3PM to 4 PM. Address: 120 Metcalfe Street (corner of Laurier). In case you want to get in contact with the instructors in Ottawa please contact us at contact@freemeditation.ca to provide you with the names and personal contacts. Sure you’d become good friends!

    Reply

    10

  • Marie-Claude
    Mar 14, 2010
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    Hello evryone
    When my mind let all go I flow with in the energy in myself , When my heart let all go I sing in my Temple , When my body let all go I smile with joy and reach for the ultimate state of being .
    Beautiful sound of ourself, mine once was in my golden box now is open and flow with joy , contentment and it does feel so Good !

    Gee writing those experiences of growth are fundamental to help others to reach theirs as well so write them ! I share with you all .
    Be Peace Be Joy Be Love . Your friend Marie-Claude

    Reply

    admin
    April 14th, 2010

    awesome :-)

    Reply

    11

  • yoga e-books
    Apr 26, 2010
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    Fantastic post. I’m interested in the connection between yoga and weight loss. I think it comes down to the changes that occur in a person with regular practice. I’m sure the classes and exercise help, but after a while one develops a more relaxed attitude towards food and makes better choices. Thanks!

    Reply

    12

  • nishz
    Jul 2, 2010
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    i want to know is there any free meditation classes available in parit buntar, perak? or nearby butterworth area?

    Reply

    admin
    July 3rd, 2010

    Hi Nishz

    Please check the following page for the class info
    http://www.sahajmalaysia.org/Classes.html

    Warm wishes

    Reply

    13

  • Alain Beaudoin
    Jul 20, 2010
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    Hi…I would like to contact a weekly meditation group in Montreal, Canada. Can you provide contact info please.

    Reply

    admin
    July 20th, 2010

    Hi Alain

    Please visit the following link
    http://www.freemeditation.com/meditation-classes/quebec/

    Regards

    Reply

    14

  • Liz
    Jul 31, 2010
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    Hi,
    I’m interested in joining a group that meets regularly in Victoria BC. Can you let me know if there is a group that I can join?

    Thank you,

    Liz

    Reply

    15

  • austine
    Aug 26, 2010
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    how can sahaj yog help to remove anxiety

    Reply

    16

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Testimonials about meditation classes

  • Brings a wealth of awareness, does not require previous meditation experience, and is free.
    Jorge - CANADA
  • Leaving all thought alone and not thinking while awake is important. It would assist in diminishing stress and calming the mind. And it's FREE.
    John - CANADA
  • There were skeptics and enlightened ppl at the meet. If you want to know what you need to do to find "yourself" (i.e. know the self,) this is an effortless way to educate yourself - at no cost!
    Martin - USA
  • It is a very sincere effort to share the experience of meditation.
    Laura - USA
  • To learn how to be in the moment of calmness and peace in this hectic world of ours. Very nice to actually stop our thinking even if it is for a little bit at the time to balance ourselves.

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