Meditation News

Meditate to Regenerate – Youth in Action

10 youth from 10 different countries have gathered in Turkey for the WYC (World Youth Congress). For 3 weeks they showed what meditation is all about…

Read the article
Felicitation Letters from the Premiers of Canada on the 40th anniversary of Sahaja Yoga

Congratulatory letters from some of the Premiers of Canada on the 40th anniversary of Sahaja Yoga…

Read the article
Invitation to experience Sahaja Meditation in Toronto on May 5th

TORONTO, ONTARIO – On May 5, 2010 Sahaja Yoga will celebrate 40 years of teaching and spreading the art of meditation. In celebration of this important anniversary, the organization is extending an invitation to the public to attend a free Open House to experience meditation on May 5, 2010, 7:00 p.m. at the North [...]

Read the article
Integrating with the Kundalini

Interview with Vinola Vandi about the basic principles of Sahaja Yoga meditation, chakras, energy channels, kundalini energy, benefits and positive effects of meditation…

Read the article
Press conference with Shri Mataji in Vancouver-CANADA 1999 Part 1

Yoga is actually it means that union with the Divine, with the Divine Power which surrounds us. We are not aware of it, but it is described in all the religions that there is an all-pervading power of Divine Love and that is what one has to get connected to. That is real yoga…

Read the article
87th birthday of Shri Mataji was celebrated all over the world

The 21th of March 1923 has a significant meaning for many of us who get to know HH Shri Mataji Nirmala Devi – the founder of Sahaja Yoga. Being a mother, grandmother and a spiritual master, Shri Mataji has intensely and tirelessly worked for the inner spiritual evolution of the mankind. Travelled country by country, held thousands of public lectures and above all gave us the most precious gift of Self-realization – the key to inner transformation…

Read the article
A Young Vibe with Sahaja Meditation at the Woodford Music Festival in Queensland Australia

Every year, just after Christmas time, Sahaja Yogis in Australia attend a national seminar near Brisbane, Queensland. The camp is held at Wamuran, which is a suburb of Brisbane. The aim of the camp is to motivate the younger generation of seekers practising Sahaja Yoga, to give the gift of self realization to others, and in the process, become more in tune with their spirit…

Read the article
Online meditation course with multilingual support

The new version of the online meditation course has been launched. We hope you will like the new features like multilingual support, MP3 download and iTunes pod cast subscription…

Read the article
Free Meditation community toolbar is available

Now you’ll always have the best of our sites delivered right to your browser. You’ll get our latest news, links, alerts, and more. It’s a great way to stay connected!

Read the article
Happy New Year 2010

FreeMeditation.ca Team wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca…

Read the article

Wallpaper giveaway: Meditation and play

Freshen your screen with this colorful wallpaper.

Read the article
Meditation and play for children

Sahaja Meditation is a creative way to meditate and build bonds of joy with your small child. In this course, parents and their babies can experience the benefits of daily meditation through simple and fun techniques

Read the article
Most viewed 10 Sahaja Yoga videos on YouTube

Here we have listed the most viewed 10 Sahaja Yoga meditation videos on YouTube by December 2009.

Read the article
Introductory meditation program in Victoria-BC Dec 21

An introductory meditation program is scheduled in Victoria, BC on Sunday, 21st of December at 5.30 pm. Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

Read the article
OMKAR music therapy for stress management

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Read the article
Interview with Shri Mataji in Vienna

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Read the article
An Interview with Shri Mataji (Hindustan Times)

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…

Read the article
Sahaja Yoga Meditation classes at the University in Brazil

Brazilian students have started Sahaja meditation in their university, a program approved by the headmaster of the graduate education centre…

Read the article
Shri Mataji Nirmala Devi and The Cool Breeze

An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

Read the article
Argentina: Sahaja Yoga with Music of Joy

Practitioners of Sahaja Yoga in Argentina has organized Music of Joy show which combines singing, dance and Sahaja Yoga Meditation, in two theaters of the city with the attendance of 1800 people.

Read the article

Interview with Shri Mataji in Vienna

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Read the article
Music from Sand – Interview with Diego Stocco

Diego Stocco was born in Rovigo, Italy in 1976. For years he created the audio identities for three of Italy’s most important national stations, Radio Montecarlo, Radio 105 and RDS. He has recently launched an experimental album called “Music from Sand”.

Read the article
OMKAR music therapy for stress management

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Read the article
Sahaj meditation songs for children

Specially prepared for our young audience, we have launched Sahaja Yoga Songs for Children!

Read the article
Spirituality and movie making

Some movies based on the life and work of Poe have been produced for this celebration. But Vancouverite Brent Fidler’s Poe film “Last Days of the Raven” will be definitely in the center of the attention.

Read the article
Meditation workshop in Vancouver, every Friday

Sahaja Yoga meditation has been taught in Vancouver for more than 25 years. All classes and workshops are offered free of charge and are open to the public.

Read the article

Poll: How long do you meditate for?

Meditation is becoming a must in our daily life and many of us have been already enjoying the benefits. The time you spend for a meditation session however can vary. Let’s see how long you meditate for…

Read the article
Happy New Year 2010

FreeMeditation.ca Team wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca…

Read the article
Beauty, health and meditation

A short story of how Sahaja Yoga Meditation befriended a traditional Chinese massage method…

Read the article
Argentina: Sahaja Yoga with Music of Joy

Practitioners of Sahaja Yoga in Argentina has organized Music of Joy show which combines singing, dance and Sahaja Yoga Meditation, in two theaters of the city with the attendance of 1800 people.

Read the article
Happy 86th Birthday Shri Mataji

Read the article
OMKAR music therapy for stress management

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Read the article
Spirituality and movie making

Some movies based on the life and work of Poe have been produced for this celebration. But Vancouverite Brent Fidler’s Poe film “Last Days of the Raven” will be definitely in the center of the attention.

Read the article
An Interview with Shri Mataji (Hindustan Times)

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…

Read the article
Shri Mataji Nirmala Devi and The Cool Breeze

An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

Read the article
Introductory meditation program in Victoria-BC Dec 21

An introductory meditation program is scheduled in Victoria, BC on Sunday, 21st of December at 5.30 pm. Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

Read the article