Meditation News

You can download the introduction files in pdf format from the following links…

Shri Mataji arrived at Pune-India on the evening of 21st Nov 2008 along with her husband Sir C.P and other family members around seven.

A special Sahaja Yoga introduction program/workshop will be held at the Chilliwack Library on December 3rd. Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

Share…Every Friday Calgary North West from 6:30 – 7:45 pm Board Room of Hounsfield Heights/Briar Hill Community Association, 1922 – 14 Ave N.W. at the west end of North Hill mall by Safeway. This is at the back end of the fire station, entrance same as for Gym facilities. Tel: (403) 241 YOGA (9642) Click […]

You can download the introduction files in pdf format from the following page.

Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

We will be participating at the upcoming Health Show at the Vancouver Convention and Exhibition Centre at Canada Place on Saturday October 25 and Sunday October 26.

Ms Jones, 25, who attended the congress along with a group of 5 friends, as an advocate of Sahaja Yoga.

It is over 10 years since my first trip to Togliatti (1996 to be precise). There are now approximately 1,000 yogis in Togliatti and over half of the city have had their Self Realization.

New meditation class is opening in Kamloops. As always, Sahaja Yoga classes are offered free of charge.


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Here we have listed the most viewed 10 Sahaja Yoga meditation videos on YouTube by December 2009.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Congratulatory letters from some of the Premiers of Canada on the 40th anniversary of Sahaja Yoga…

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Share…Once, when my wife Anna and I were meditating, I got into a special state: I had forgotten my name, my history, and anything about myself. The person I knew as myself was gone, and what was left was pure consciousness. In this state, I was beyond peace and satisfaction. I simply was, and it […]

Freshen your screen with this colorful wallpaper.

Today on March 21st practitioners of Sahaja Yoga Meditation around the world will celebrate the 90th anniversary of Shri Mataji Nirmala Devi’s birth. Shri Mataji’s was a life dedicated to humanity, the legacies of which innumerable seekers enlightened and a recorded treasure of the deepest spiritual knowledge.

Silence Your Mind is also a practical guide that shows how people of all ages and all walks of life can easily integrate Sahaja Yoga Meditation into their daily routine and find effective relief from mental overactivity, stress and other health issues such as ADHD and asthma.

Share…The new Sahaja Yoga India App offers a variety of features suitable for all levels of experience with Sahaja Yoga Meditation. Easily accessible on mobile devices, these features help support an effortless state of meditation achieved through Sahaja Yoga techniques. These tools also aim to support the establishment of regular, daily meditation practice. This in-pocket […]


Share…As part of the highly successful R.A.I.N. to heal M.E. initiative, Yoann FreeJay, 2013 winner of ‘The Voice’ (France) will be leading the R.A.I.N with Sunshine Tour, giving free performances from May 16 to 27 at various public schools and venues across the Greater Toronto Area. R.A.I.N. (Realized Awareness in Nations) to heal M.E. (Mother […]

Share…May 5, 2014 marks the 44th anniversary of the momentous beginning of the Sahaja Yoga movement, founded by Shri Mataji Nirmala Devi (1923 – 2011). Sahaja Yoga is a simple, spontaneous experience of meditation which triggers the spiritual dimension within the human being, leading to harmonious integration of the individual’s emotional, physical and mental aspects. […]

Today on March 21st practitioners of Sahaja Yoga Meditation around the world will celebrate the 90th anniversary of Shri Mataji Nirmala Devi’s birth. Shri Mataji’s was a life dedicated to humanity, the legacies of which innumerable seekers enlightened and a recorded treasure of the deepest spiritual knowledge.

Silence Your Mind is also a practical guide that shows how people of all ages and all walks of life can easily integrate Sahaja Yoga Meditation into their daily routine and find effective relief from mental overactivity, stress and other health issues such as ADHD and asthma.

H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Diego Stocco was born in Rovigo, Italy in 1976. For years he created the audio identities for three of Italy’s most important national stations, Radio Montecarlo, Radio 105 and RDS. He has recently launched an experimental album called “Music from Sand”.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Specially prepared for our young audience, we have launched Sahaja Yoga Songs for Children!

Some movies based on the life and work of Poe have been produced for this celebration. But Vancouverite Brent Fidler’s Poe film “Last Days of the Raven” will be definitely in the center of the attention.


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Meditation is becoming a must in our daily life and many of us have been already enjoying the benefits. The time you spend for a meditation session however can vary. Let’s see how long you meditate for…

FreeMeditation.ca Team wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca…

We are very happy to announce that our iPad Application is now available to download on iTunes. 10 Class meditation course, meditation music, excerpts, Self-realization, chakra knowledge and more…

Share…The new Sahaja Yoga India App offers a variety of features suitable for all levels of experience with Sahaja Yoga Meditation. Easily accessible on mobile devices, these features help support an effortless state of meditation achieved through Sahaja Yoga techniques. These tools also aim to support the establishment of regular, daily meditation practice. This in-pocket […]

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An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

A great opportunity for those who cannot attend a local meditation class. Join the live online meditation sessions and explore the beauty of meditation…

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

A short story of how Sahaja Yoga Meditation befriended a traditional Chinese massage method…