Meditation News

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To transform society for the better by transforming the individual. A totally free self help community portal offering personal development via an online forum based around introspection and meditation…

Brazilian students have started Sahaja meditation in their university, a program approved by the headmaster of the graduate education centre…

Friday 7th August 2009, around noon time Sri Mataji’s plane landed at the Vienna Schwechat. A stream of people had gathered at the airport arrival hall to receive her visiting Vienna after 14 years…

Shri Mataji visited France between July 16 and July 18, 2009 with her family in a private trip related to the recent marriage of her grandson Anand…

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Diego Stocco was born in Rovigo, Italy in 1976. For years he created the audio identities for three of Italy’s most important national stations, Radio Montecarlo, Radio 105 and RDS. He has recently launched an experimental album called “Music from Sand”.

Come and join us for a relaxing afternoon through meditation in Langley, BC. Everyone is welcome. The workshop is free but seats are limited. Please call for registration and information at 604-597-83

Come and enjoy Tuesday evenings with us at our new meditation workshop being held in Etobicoke! This workshop are being held in the Humberwood Public Library at 6:30pm. Everyone is welcome.

After an overwhelming response from our first Free Sahaja Meditation Workshop in the Pitt Meadows Library (Feb 2009), we are now adding another workshop for the people of Maple Ridge.


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Here we have listed the most viewed 10 Sahaja Yoga meditation videos on YouTube by December 2009.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Congratulatory letters from some of the Premiers of Canada on the 40th anniversary of Sahaja Yoga…

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Share…Once, when my wife Anna and I were meditating, I got into a special state: I had forgotten my name, my history, and anything about myself. The person I knew as myself was gone, and what was left was pure consciousness. In this state, I was beyond peace and satisfaction. I simply was, and it […]

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Today on March 21st practitioners of Sahaja Yoga Meditation around the world will celebrate the 90th anniversary of Shri Mataji Nirmala Devi’s birth. Shri Mataji’s was a life dedicated to humanity, the legacies of which innumerable seekers enlightened and a recorded treasure of the deepest spiritual knowledge.

Silence Your Mind is also a practical guide that shows how people of all ages and all walks of life can easily integrate Sahaja Yoga Meditation into their daily routine and find effective relief from mental overactivity, stress and other health issues such as ADHD and asthma.

Share…The new Sahaja Yoga India App offers a variety of features suitable for all levels of experience with Sahaja Yoga Meditation. Easily accessible on mobile devices, these features help support an effortless state of meditation achieved through Sahaja Yoga techniques. These tools also aim to support the establishment of regular, daily meditation practice. This in-pocket […]


Share…As part of the highly successful R.A.I.N. to heal M.E. initiative, Yoann FreeJay, 2013 winner of ‘The Voice’ (France) will be leading the R.A.I.N with Sunshine Tour, giving free performances from May 16 to 27 at various public schools and venues across the Greater Toronto Area. R.A.I.N. (Realized Awareness in Nations) to heal M.E. (Mother […]

Share…May 5, 2014 marks the 44th anniversary of the momentous beginning of the Sahaja Yoga movement, founded by Shri Mataji Nirmala Devi (1923 – 2011). Sahaja Yoga is a simple, spontaneous experience of meditation which triggers the spiritual dimension within the human being, leading to harmonious integration of the individual’s emotional, physical and mental aspects. […]

Today on March 21st practitioners of Sahaja Yoga Meditation around the world will celebrate the 90th anniversary of Shri Mataji Nirmala Devi’s birth. Shri Mataji’s was a life dedicated to humanity, the legacies of which innumerable seekers enlightened and a recorded treasure of the deepest spiritual knowledge.

Silence Your Mind is also a practical guide that shows how people of all ages and all walks of life can easily integrate Sahaja Yoga Meditation into their daily routine and find effective relief from mental overactivity, stress and other health issues such as ADHD and asthma.

H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Diego Stocco was born in Rovigo, Italy in 1976. For years he created the audio identities for three of Italy’s most important national stations, Radio Montecarlo, Radio 105 and RDS. He has recently launched an experimental album called “Music from Sand”.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Specially prepared for our young audience, we have launched Sahaja Yoga Songs for Children!

Some movies based on the life and work of Poe have been produced for this celebration. But Vancouverite Brent Fidler’s Poe film “Last Days of the Raven” will be definitely in the center of the attention.


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Meditation is becoming a must in our daily life and many of us have been already enjoying the benefits. The time you spend for a meditation session however can vary. Let’s see how long you meditate for…

FreeMeditation.ca Team wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca…

We are very happy to announce that our iPad Application is now available to download on iTunes. 10 Class meditation course, meditation music, excerpts, Self-realization, chakra knowledge and more…

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

A short story of how Sahaja Yoga Meditation befriended a traditional Chinese massage method…

With the sound of the first school bell every day, eighth graders at The Millennium School Dubai close their eyes and focus on their breathing, while being guided through a series of meditation techniques for “self actualisation”…

Starting by the 31st of January, there will be live online meditation sessions every Tuesday at 8 PM EST. Come together from all parts of the globe to meditate once a week. Modern lives makes it challenging to do this, and what better than to use the medium of the internet to make it convenient to meditate in your own home or where ever you may be…

Meditation workshops on Fridays, March 27 and April 3 will be held in Chapters-Etobicoke. The workshops will cover general introduction to Sahaja Yoga and effective meditation experience.

Share…The new Sahaja Yoga India App offers a variety of features suitable for all levels of experience with Sahaja Yoga Meditation. Easily accessible on mobile devices, these features help support an effortless state of meditation achieved through Sahaja Yoga techniques. These tools also aim to support the establishment of regular, daily meditation practice. This in-pocket […]