Meditation News

A special Sahaja Yoga introduction program/workshop will be held at the Chilliwack Library on December 3rd. Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

Every Friday Calgary North West from 6:30 – 7:45 pm Board Room of Hounsfield Heights/Briar Hill Community Association, 1922 – 14 Ave N.W. at the west end of North Hill mall by Safeway. This is at the back end of the fire station, entrance same as for Gym facilities. Tel: (403) 241 YOGA (9642) Click [...]

You can download the introduction files in pdf format from the following page.

Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

We will be participating at the upcoming Health Show at the Vancouver Convention and Exhibition Centre at Canada Place on Saturday October 25 and Sunday October 26.

This new class provides an introduction to Sahaja Yoga meditation and progresses to cover all aspects of meditation.

Ms Jones, 25, who attended the congress along with a group of 5 friends, as an advocate of Sahaja Yoga.

It is over 10 years since my first trip to Togliatti (1996 to be precise). There are now approximately 1,000 yogis in Togliatti and over half of the city have had their Self Realization.

New meditation class is opening in Kamloops. As always, Sahaja Yoga classes are offered free of charge.


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Here we have listed the most viewed 10 Sahaja Yoga meditation videos on YouTube by December 2009.

Freshen your screen with this colorful wallpaper.

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Congratulatory letters from some of the Premiers of Canada on the 40th anniversary of Sahaja Yoga…

Brazilian students have started Sahaja meditation in their university, a program approved by the headmaster of the graduate education centre…

An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…

Sahaja Meditation is a creative way to meditate and build bonds of joy with your small child. In this course, parents and their babies can experience the benefits of daily meditation through simple and fun techniques


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.

Diego Stocco was born in Rovigo, Italy in 1976. For years he created the audio identities for three of Italy’s most important national stations, Radio Montecarlo, Radio 105 and RDS. He has recently launched an experimental album called “Music from Sand”.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Specially prepared for our young audience, we have launched Sahaja Yoga Songs for Children!

Some movies based on the life and work of Poe have been produced for this celebration. But Vancouverite Brent Fidler’s Poe film “Last Days of the Raven” will be definitely in the center of the attention.

Sahaja Yoga meditation has been taught in Vancouver for more than 25 years. All classes and workshops are offered free of charge and are open to the public.


H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Meditation is becoming a must in our daily life and many of us have been already enjoying the benefits. The time you spend for a meditation session however can vary. Let’s see how long you meditate for…

FreeMeditation.ca Team wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca…

An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

A short story of how Sahaja Yoga Meditation befriended a traditional Chinese massage method…

Starting by the 31st of January, there will be live online meditation sessions every Tuesday at 8 PM EST. Come together from all parts of the globe to meditate once a week. Modern lives makes it challenging to do this, and what better than to use the medium of the internet to make it convenient to meditate in your own home or where ever you may be…

Practitioners of Sahaja Yoga in Argentina has organized Music of Joy show which combines singing, dance and Sahaja Yoga Meditation, in two theaters of the city with the attendance of 1800 people.

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Some movies based on the life and work of Poe have been produced for this celebration. But Vancouverite Brent Fidler’s Poe film “Last Days of the Raven” will be definitely in the center of the attention.