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		<title>Let the Spirit shine</title>
		<link>http://www.freemeditation.com/articles/2010/11/22/let-the-spirit-shine/</link>
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		<pubDate>Mon, 22 Nov 2010 15:04:22 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
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		<category><![CDATA[Inspirational quotes]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[Shri Mataji]]></category>
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		<description><![CDATA[To become the Spirit, we must combine several aspects: to feel in peace and to have a will in accordance with our emotions, with our desire for spiritual evolution. This oneness results in a state of inner serenity, and thus allows attention to be calm...]]></description>
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		<title>I never knew I could feel such joy</title>
		<link>http://www.freemeditation.com/testimonials/2010/11/22/i-never-knew-i-could-feel-such-joy/</link>
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		<pubDate>Mon, 22 Nov 2010 15:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
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		<category><![CDATA[attention]]></category>
		<category><![CDATA[bliss]]></category>
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		<guid isPermaLink="false">http://www.freemeditation.com/?p=5199</guid>
		<description><![CDATA[I started meditation in August of 2009. A year and a few months later, I am confident that I have embarked on the most beautiful of journeys and can always find the answers within myself...]]></description>
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		<title>Watch your attention</title>
		<link>http://www.freemeditation.com/articles/2009/09/24/watch-your-attention/</link>
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		<pubDate>Thu, 24 Sep 2009 20:12:43 +0000</pubDate>
		<dc:creator>Pragya Pradhan</dc:creator>
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		<category><![CDATA[soccer]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2626</guid>
		<description><![CDATA[When someone takes control of your thoughts, you lose the enjoyment of being in the present moment. Perhaps, it's better to forgive and move on in our meditation. When we keep our attention within ourselves, we connect better to our spirit...]]></description>
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		<title>Awareness</title>
		<link>http://www.freemeditation.com/articles/2009/05/22/awareness/</link>
		<comments>http://www.freemeditation.com/articles/2009/05/22/awareness/#comments</comments>
		<pubDate>Fri, 22 May 2009 21:03:25 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
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		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[attention]]></category>
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		<category><![CDATA[chakras]]></category>
		<category><![CDATA[collective meditation]]></category>
		<category><![CDATA[divine]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sahaja meditation]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[super-ego]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=995</guid>
		<description><![CDATA[The universe is made of the same elements which make up our physical bodies. Therefore it is managed by the same principles that manage our subtle being. One of the fundamental divine principles is collectivity.]]></description>
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		<title>Sahaja Yoga and Education</title>
		<link>http://www.freemeditation.com/videos/2008/11/10/sahaja-yoga-and-education-2/</link>
		<comments>http://www.freemeditation.com/videos/2008/11/10/sahaja-yoga-and-education-2/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 07:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Talks by Shri Mataji]]></category>
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		<description><![CDATA[We use the techniques of Sahaja Yoga to help our children stay balanced, alert, healthy and self-aware.]]></description>
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