Balancing Chakras | Freemeditation.com

Free meditation workshops in Sydney

Free meditation workshops in Sydney

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November 11, 2009 | News

Sahaja Yoga Meditation instructors in Sydney are organizing regular one-day meditation workshops. Intro to meditation, mantras, balancing chakras, health benefits and music for meditation are some of the topics covered in these comprehensive meditation workshops…

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Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

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Testimonials & Success Stories

  • Meditation and Self-confidence

    Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…

  • Meditation blessed me

    This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…

  • Shri Mataji’s Shelter Boat

    I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…

  • Expression of feeling

    In Sahaja Yoga, I discovered my love for writing and felt that why not write what I feel and ended up with this few lines. Sahaja Yoga meditation gave me a different vision to look at life. Through Sahaja Yoga one day we all will have this vision…

  • A little greedy moment

    I kept asking myself the question, how it is possible that I can’t be satisfied when I have everything I could ask for? A restlessness and great dissatisfaction entered me and prompted me to go deep into drugs and alcohol. I saw my stay in Denmark as a last chance I gave the world and my life…

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