Birmingham | Freemeditation.com

18:28
FAQ sessions with Shri Mataji Part 1

FAQ sessions with Shri Mataji Part 1

1
April 19, 2009 | Videos

In this video, Shri Mataji is answering the questions about Kundalini, spirits, Self-realization and other yoga techniques.

Talks by Shri Mataji, Videos
→ More
23:49
Meditation lecture by Shri Mataji in Birmingham, UK

Meditation lecture by Shri Mataji in Birmingham, UK

2
November 10, 2008 | Videos

Meditation lecture in Birmingham, UK 1982

Talks by Shri Mataji, Videos
→ More

Learn how to meditate

Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

Experience Sahaja Yoga Meditation online!

Did you know?

Testimonials & Success Stories

  • Sahaja Yoga meditation is a way of life!

    Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…

  • Anchor of my life

    Sahaja Meditation provides me with an anchor. I’ve always felt like a boat sailing in a sea without any direction, without any sight of land or where I want to go…

  • Meditation and Self-confidence

    Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…

  • Meditation blessed me

    This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…

  • Shri Mataji’s Shelter Boat

    I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…

Share your success stories

Submit your testimonialsShare your success stories and tell us how you benefit from Sahaja Yoga Meditation.