Bliss | Freemeditation.com

I never knew I could feel such joy

I never knew I could feel such joy

November 22, 2010 | Testimonials
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I started meditation in August of 2009. A year and a few months later, I am confident that I have embarked on the most beautiful of journeys and can always find the answers within myself…

Sahaja Yoga Meditation, Testimonials
Bliss

Bliss

May 3, 2010 | Articles
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Step up in the world of love, Close your eyes find deep below, Hate and anger has spread like fire, But deeper in the bliss we desire, Search we do in people and place…a poem by Preeti Sharma…

Articles, Meditation, Poems
What is Thoughtless Awareness?

What is Thoughtless Awareness?

October 19, 2009 | Articles
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Thoughtless awareness is a higher state of awareness which bisects the past and the future. Usually human beings are most of the time unable to enter the present because the mind is either thinking about the future or the past…

Articles, Featured Articles, Meditation
Meditation is like drinking

Meditation is like drinking

September 18, 2009 | Articles
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When I feel the cool breeze on top of my head (normally I almost always feel it, but it gets cooler and stronger while meditating) it feels absolutely real like a soothing and gentle shower coming down my head, cooling my brain… So pleasant… So dissolving…

Articles, Meditation

Learn how to meditate

Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

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