- Meditation Basics
- What is Meditation?
- How does meditation work?
- Meditation and thoughtless awareness
- Meditation types
- Meditation and chakras
- Meditation and cool breeze (vibrations)
- Kundalini Yoga
- Meditation and enlightenment
- How to meditate
- Guided Meditation
- SY Meditation - the gentle answer
- Meditation techniques
- Meditation tips for beginners
- 21 FAQ about meditation
- Benefits of Meditation
- Online Meditation
- Free Classes
- Sahaja Yoga
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Shri Mataji Nirmala Devi and The Cool Breeze
3
September 24, 2009 |
News An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.
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An Interview with Shri Mataji (Hindustan Times)
Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…
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Knowledge of Kundalini: Part 3
The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.
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Interview with Shri Mataji in Vienna
What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.
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Sahasrara chakra brings the Reality
Sahasrara is the uppermost energy center which is located at the limbic area of the brain. When Kundalini pierces this area, one achieves enlightenment or Self-realization.
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Meditation workshop in Vancouver, every Friday
Sahaja Yoga meditation has been taught in Vancouver for more than 25 years. All classes and workshops are offered free of charge and are open to the public.
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The Aquarian Age
Western astrological thought indicates that we have just come out of the Piscean Age and have entered the Aquarian Age. Each Cosmic Age lasts about 2,000 years and has its own atmosphere.
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Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Did you know?
Testimonials & Success Stories
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Sahaja Yoga meditation is a way of life!
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
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Anchor of my life
Sahaja Meditation provides me with an anchor. I’ve always felt like a boat sailing in a sea without any direction, without any sight of land or where I want to go…
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Meditation and Self-confidence
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…
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Meditation blessed me
This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…
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Shri Mataji’s Shelter Boat
I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…
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