Chilliwack | Freemeditation.com

Free meditation programs continue in Chilliwack!

Free meditation programs continue in Chilliwack!

December 7, 2008 | News
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After the first two meditation programs in Chilliwack Library, new dates are confirmed for the ongoing classes.

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Meditation workshop in Chilliwack December 3rd

Meditation workshop in Chilliwack December 3rd

November 21, 2008 | News
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A special Sahaja Yoga introduction program/workshop will be held at the Chilliwack Library on December 3rd. Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

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Sahaja Yoga introduction program in Chilliwack, Nov 5th

Sahaja Yoga introduction program in Chilliwack, Nov 5th

October 29, 2008 | News
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Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.

Canada, News
New meditation class in Chilliwack, BC

New meditation class in Chilliwack, BC

October 5, 2008 | News
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This new class provides an introduction to Sahaja Yoga meditation and progresses to cover all aspects of meditation.

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Learn how to meditate

Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

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