Many people are eager to delve into the ocean of Spirituality and Yoga, either to fulfill a desire to understand what exists beyond, or simply to enrich their life, relax and enjoy the now. As they begin to unravel the ancient practices of meditation and yoga, they often stumble upon the word “mantra”, a word that has been in vogue for some years now…

What if there was a simple method for you to tap into the power and energy that lieslying deep within you, allowing you to — and at the same time better yourself emotionally, physically and mentally? Sahaja Meditation is just that — a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity….

After receiving my “self realization” and the experience of “vibrations” – a feeling of cool breeze on the hands when experiencing something that is true, auspicious, or inspiring – I found my artwork changing, as I have been reaching a far greater understanding of the deepest aspects of art… Interview with Stefano Poli by Karuna

Walking down the line so straight, Yet not finding the right gait, Trying harder to maintain balance, Rushing winds tipping the swings, Struggling to hold on to something strong, Long it has been in the struggle for still, Groping, hoping, moping for calm… Poem by Preeti…

Yoga is actually it means that union with the Divine, with the Divine Power which surrounds us. We are not aware of it, but it is described in all the religions that there is an all-pervading power of Divine Love and that is what one has to get connected to. That is real yoga…

An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.

To transform society for the better by transforming the individual. A totally free self help community portal offering personal development via an online forum based around introspection and meditation…

Second part of TV interview with Shri Mataji for Reel Women’s program in USA evolution, Holy Ghost and cool breeze.

The awakening of Kundalini was limited to exceptional people, and raising the Kundalini was a difficult task, requiring years of asceticism and purification. Self-Realization was now a spontaneous and collective event.

Sahaja Yoga music group from Czech Republic performing in a meditation program.