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Meditation lecture by Shri Mataji in Vancouver, Canada
Meditation lecture in Vancouver, Canada 1994
The story of Sahaja Yoga and Shri Mataji
Discover the unique technique of Sahaja Yoga which brings a breakthrough in the evolution of human awareness.
Sahaja Yoga introduction program in Chilliwack, Nov 5th
Attendees will be introduced to the unique meditation technique of Sahaja Yoga, as well as the actual experience of meditation.
New meditation class in Chilliwack, BC
This new class provides an introduction to Sahaja Yoga meditation and progresses to cover all aspects of meditation.
What are we seeking?
We sincerely hope that Sahaja Yoga Meditation will bring you the inner silence and spiritual comfort you are yearning for. Sahaja Yoga is simple and direct from the heart, and the key is to open your heart to the experience.
Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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Share your success stories
Write your success stories and let others know how you benefit from Sahaja Yoga Meditation.
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