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Interview with Shri Mataji in Vienna
What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.
Special Event at Oakville Class Feb 27!
At this Friday’s Sahaja Yoga Meditation class in Oakville, ON, special guests will present the following topics and answer your questions: 1) The connection between Sahaja Yoga Meditation, western medicine and our health – by Dr. Andrei Harabor. 2) Our Inner Guru Principle – this Principle guides us from within, as well as through various [...]
Meditation on Self Mastery
The Void is the center of our own mastery. As the Kundalini energy enlightens this area we become our own guru or master.
The 7 steps to become a Guru
When we see without thought, we become the witness, the Sakshi. When we watch without thought, there is no obstruction for absorbing the knowledge about that thing.
Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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Write your success stories and let others know how you benefit from Sahaja Yoga Meditation.
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