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	<title>Freemeditation.com &#187; kundalini awakening</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Meditate with Shri Mataji 2</title>
		<link>http://www.freemeditation.com/videos/2010/01/22/meditate-with-shri-mataji-2/</link>
		<comments>http://www.freemeditation.com/videos/2010/01/22/meditate-with-shri-mataji-2/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 23:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[Meditation & Yoga]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation technique]]></category>
		<category><![CDATA[public program]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://freemeditation.com/videoblog/?p=556</guid>
		<description><![CDATA[The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness...]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>What will you do to make peace on 21 September?</title>
		<link>http://www.freemeditation.com/news/2009/09/15/what-will-you-do-to-make-peace-on-21-september/</link>
		<comments>http://www.freemeditation.com/news/2009/09/15/what-will-you-do-to-make-peace-on-21-september/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 17:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Worldwide]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditate on peace]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[world peace]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2364</guid>
		<description><![CDATA["Peace Day" has grown to include millions of people around the world who participate in all kinds of events. We believe that peace cannot be achieved through lectures or political changes, but has to be established in the individual, and Sahaja Yoga makes this possible through Kundalini awakening.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>An Interview with Shri Mataji (Hindustan Times)</title>
		<link>http://www.freemeditation.com/news/2009/09/09/an-interview-with-shri-mataji-hindustan-times/</link>
		<comments>http://www.freemeditation.com/news/2009/09/09/an-interview-with-shri-mataji-hindustan-times/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 08:23:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mooladhara chakra]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[shri ganesha]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2261</guid>
		<description><![CDATA[Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/news/2009/09/09/an-interview-with-shri-mataji-hindustan-times/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Knowledge of Kundalini: Part 4 &#8211; the AWAKENING</title>
		<link>http://www.freemeditation.com/articles/2009/08/28/knowledge-of-kundalini-part-4-the-awakening/</link>
		<comments>http://www.freemeditation.com/articles/2009/08/28/knowledge-of-kundalini-part-4-the-awakening/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 11:50:35 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation technique]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=182</guid>
		<description><![CDATA[The actual experience of the Kundalini awakening through a meditation technique which was introduced by Shri Mataji Nirmala Devi...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/08/28/knowledge-of-kundalini-part-4-the-awakening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who is Shri Mataji?</title>
		<link>http://www.freemeditation.com/articles/2009/07/16/who-is-shri-mataji/</link>
		<comments>http://www.freemeditation.com/articles/2009/07/16/who-is-shri-mataji/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 03:16:02 +0000</pubDate>
		<dc:creator>Richard Payment</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[freedom struggle]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[Mahatma Gandhi]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/blog/?p=1269</guid>
		<description><![CDATA[Many people feel a deep devotion to Shri Mataji because they recognize her uniqueness. When she entered their lives they felt changed.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/07/16/who-is-shri-mataji/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Knowledge of Kundalini: Part 3</title>
		<link>http://www.freemeditation.com/articles/2009/06/29/knowledge-of-kundalini-part-3/</link>
		<comments>http://www.freemeditation.com/articles/2009/06/29/knowledge-of-kundalini-part-3/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 10:36:23 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[divinity]]></category>
		<category><![CDATA[ida]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[mooladhara]]></category>
		<category><![CDATA[Paravahni]]></category>
		<category><![CDATA[pingala]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[sahasrara]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[shri ganesha]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[vahani]]></category>
		<category><![CDATA[vishuddhi]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=1108</guid>
		<description><![CDATA[The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/06/29/knowledge-of-kundalini-part-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Knowledge of Kundalini: Part 2</title>
		<link>http://www.freemeditation.com/articles/2009/05/18/knowledge-of-kundalini-part-2/</link>
		<comments>http://www.freemeditation.com/articles/2009/05/18/knowledge-of-kundalini-part-2/#comments</comments>
		<pubDate>Mon, 18 May 2009 19:19:23 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[pure desire]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=1007</guid>
		<description><![CDATA[The first quality is that it goes against gravity. You see, a tree rises and does not go down. So, a person has to be aspired by nature. If he is not an aspiring type, Kundalini does not awaken.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/05/18/knowledge-of-kundalini-part-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Eternal Spirit</title>
		<link>http://www.freemeditation.com/videos/2009/01/28/shri-mataji-the-spirit/</link>
		<comments>http://www.freemeditation.com/videos/2009/01/28/shri-mataji-the-spirit/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 16:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Talks by Shri Mataji]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[public program]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://freemeditation.com/videoblog/?p=322</guid>
		<description><![CDATA[Spirit is the reflection of the divine which is present within us. The object of Sahaja Yoga is to fully become Spiritual Self, which is the true Self.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/videos/2009/01/28/shri-mataji-the-spirit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power of Kundalini</title>
		<link>http://www.freemeditation.com/videos/2009/01/05/power-of-kundalini/</link>
		<comments>http://www.freemeditation.com/videos/2009/01/05/power-of-kundalini/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 16:02:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[Meditation & Yoga]]></category>
		<category><![CDATA[Talks by Shri Mataji]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[incurable diseases]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[sacum bone]]></category>

		<guid isPermaLink="false">http://freemeditation.com/videoblog/?p=296</guid>
		<description><![CDATA[A short interview with Shri Mataji about the power of Kundalini and its effects on the incurable diseases.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/videos/2009/01/05/power-of-kundalini/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chakra animation</title>
		<link>http://www.freemeditation.com/videos/2008/12/21/chakra-animation/</link>
		<comments>http://www.freemeditation.com/videos/2008/12/21/chakra-animation/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 14:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation & Yoga]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[animation]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>

		<guid isPermaLink="false">http://freemeditation.com/videoblog/?p=294</guid>
		<description><![CDATA[3D animation of raising of the Kundalini energy through the chakras.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/videos/2008/12/21/chakra-animation/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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