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	<title>Freemeditation.com &#187; kundalini</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Sahaja Yoga helped me with my concussion</title>
		<link>http://www.freemeditation.com/testimonials/2012/04/19/sahaja-yoga-helped-me-with-my-concussion/</link>
		<comments>http://www.freemeditation.com/testimonials/2012/04/19/sahaja-yoga-helped-me-with-my-concussion/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 13:25:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6771</guid>
		<description><![CDATA[Before I started Sahaja Yoga a month ago, I had a lot of upheavals in my life, including most recently, managing post-concussive symptoms. It was the migraines that I decided to return to meditation, and found Sahaja Yoga. I cannot begin to describe how much it has benefited me physically, mentally, and spiritually...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sahaj meditation changes lives</title>
		<link>http://www.freemeditation.com/testimonials/2012/03/21/sahaj-meditation-changes-lives/</link>
		<comments>http://www.freemeditation.com/testimonials/2012/03/21/sahaj-meditation-changes-lives/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 14:40:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Thoughless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6730</guid>
		<description><![CDATA[I recommend everybody to try this meditation – it is real chance to open a new world which lies within you. As Shri Mataji says, you are only a pure spirit, whatever your mind or anyone else would say! Spirit is a source of peace, love and all knowledge! So open your heart to reality and love!]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Peace in the Combat Zone</title>
		<link>http://www.freemeditation.com/testimonials/2011/09/20/peace-in-the-combat-zone/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/09/20/peace-in-the-combat-zone/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 06:55:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Testimonials]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[self realization]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6557</guid>
		<description><![CDATA[I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth.  I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How I came to Sahaja Yoga and cured my asthma</title>
		<link>http://www.freemeditation.com/testimonials/2011/07/11/how-i-came-to-sahaja-yoga-and-cured-my-asthma/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/07/11/how-i-came-to-sahaja-yoga-and-cured-my-asthma/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 06:33:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5826</guid>
		<description><![CDATA[Name Anton Tkachev Country Russia When-Where-How did you start Sahaja Yoga? I started practising meditation in the city of Novosibirsk (Russia), where I had beed studying at a university for about 3.5 years. Sahaja Yoga practitioners of Novosibirsk often gave realization to people in various calm and beautiful resting-places around the city. They simply bring [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Subtle System</title>
		<link>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/</link>
		<comments>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/#comments</comments>
		<pubDate>Tue, 24 May 2011 11:27:46 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sacrum bone]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6070</guid>
		<description><![CDATA[When the foetus is aged about 2 or 3 months in the womb, a column of rays emitted by the Divine Consciousness falls on the brain and as the shape of the human brain is like a prism, the rays are refracted in different channels which are the parasympathetic, sympathetic and central nervous systems...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The benefits of using Mantras in Meditation</title>
		<link>http://www.freemeditation.com/articles/2011/04/17/the-benefits-of-using-mantras-in-meditation/</link>
		<comments>http://www.freemeditation.com/articles/2011/04/17/the-benefits-of-using-mantras-in-meditation/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 11:34:10 +0000</pubDate>
		<dc:creator>Dionisis Vourtsis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[cool breeze]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mantra meditation]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5185</guid>
		<description><![CDATA[Many people are eager to delve into the ocean of Spirituality and Yoga, either to fulfill a desire to understand what exists beyond, or simply to enrich their life, relax and enjoy the now. As they begin to unravel the ancient practices of meditation and yoga, they often stumble upon the word “mantra”, a word that has been in vogue for some years now...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/04/17/the-benefits-of-using-mantras-in-meditation/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>In the Realm of Angels Part 2</title>
		<link>http://www.freemeditation.com/articles/2011/02/22/in-the-realm-of-angels-part-2/</link>
		<comments>http://www.freemeditation.com/articles/2011/02/22/in-the-realm-of-angels-part-2/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 22:32:15 +0000</pubDate>
		<dc:creator>Deborah Eckman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[God's realization]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[william blake]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5468</guid>
		<description><![CDATA[In England, our most famous angelic spokesman was the poet, painter and prophet William Blake, who was born 28th November, 1757.  From his early childhood, he saw visions of angels and spoke with the spirits of great personalities from ancient times. His deceased younger brother, Robert, became Blake’s ‘spirit guide’ and inspiration for him throughout his life and there are hundreds, if not thousands of references to angels throughout his works...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/02/22/in-the-realm-of-angels-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Sahaja Meditation?</title>
		<link>http://www.freemeditation.com/articles/2011/02/15/what-is-sahaja-meditation/</link>
		<comments>http://www.freemeditation.com/articles/2011/02/15/what-is-sahaja-meditation/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 22:52:31 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[cool breeze]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sahaja meditation]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6052</guid>
		<description><![CDATA[What if there was a simple method for you to tap into the power and energy that lieslying deep within you, allowing you to -- and at the same time better yourself emotionally, physically and mentally? Sahaja Meditation is just that --  a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity....]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/02/15/what-is-sahaja-meditation/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Seeker’s Journey by Greg Turek &#8211; Book Giveaway</title>
		<link>http://www.freemeditation.com/articles/2011/01/03/a-seeker%e2%80%99s-journey-by-greg-turek-book-giveaway/</link>
		<comments>http://www.freemeditation.com/articles/2011/01/03/a-seeker%e2%80%99s-journey-by-greg-turek-book-giveaway/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 11:08:15 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5830</guid>
		<description><![CDATA[A Seeker's Journey (by Greg Turek) is an exploration of the interface between the physical world and the supernatural and spiritual.  The author moves from classical scientific phenomena, evolution, the bizarre discoveries in quantum physics and Einsteins relativity theory to religion, yoga, mysticism, kundalini and Self-realization.  The book also explores meditation and how we can access a state of true meditation or mental silence through the practice of Sahaja Yoga Meditation as taught by Shri Mataji Nirmala Devi...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/01/03/a-seeker%e2%80%99s-journey-by-greg-turek-book-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In the Realm of Angels Part 1</title>
		<link>http://www.freemeditation.com/articles/2011/01/03/in-the-realm-of-angels/</link>
		<comments>http://www.freemeditation.com/articles/2011/01/03/in-the-realm-of-angels/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 11:07:38 +0000</pubDate>
		<dc:creator>Deborah Eckman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Shri Hanuman]]></category>
		<category><![CDATA[Shri Mataji's talks]]></category>
		<category><![CDATA[william blake]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5313</guid>
		<description><![CDATA[In Biblical times, those who saw manifestations of God or who heard the word of God were seen as great prophets and leaders.  It was a common occurrence to be visited by an angel or have wisdom imparted to you through such means as a burning bush, but somehow down the ages, this started to be thought of as heresy or witchcraft, or even madness...]]></description>
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		<slash:comments>2</slash:comments>
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