The benefits of using Mantras in Meditation

Many people are eager to delve into the ocean of Spirituality and Yoga, either to fulfill a desire to understand what exists beyond, or simply to enrich their life, relax and enjoy the now. As they begin to unravel the ancient practices of meditation and yoga, they often stumble upon the word “mantra”, a word that has been in vogue for some years now…

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FAQ sessions with Shri Mataji Part 3

In the 3rd part of the FAQ series, Shri Mataji is answering the questions about world religions, mantras and Sahaja Yoga, renunciation, significance of sun and moon, source of universal energy, maintaining the state of peace, Self-realization, mantras and gurus, enlightened attention and decisions and crown chakra…

Free meditation workshops in Sydney

Sahaja Yoga Meditation instructors in Sydney are organizing regular one-day meditation workshops. Intro to meditation, mantras, balancing chakras, health benefits and music for meditation are some of the topics covered in these comprehensive meditation workshops…

An Interview with Shri Mataji (Hindustan Times)

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…