Discovering Spirituality through Sahaja Yoga Meditation

Share… He’s not the kind of guy you’ll find enjoying a couple of drinks at a college party or spending time hanging with the guys at a game. No. White lab-coat, latex gloves and a microscope are more his kind of game, and in his spare time, he’s probably pondering over life and the quest […]

10 Years Celebration of Sahaja Yoga in Halton, Ontario

Share… On July 11, 2015​, Sahaja Yoga Meditation (Halton Region) would like you to join us in celebrating 10 years ​of spreading the universal wisdom of inner peace and self ­realization. We honour our founder Shri Mataji Nirmala Devi ​and a growing international group, and her message of love and peace through FREE ​self­ realization […]

Seven Ways to Give Joy to Children

Share… Supporting the meditative state of our little ones is simple. Here are a few ways to help babies, toddlers and children learn and grow strong from the very beginning. A nice massage Children’s bodies are extremely resilient. They adapt faster than we imagine. However it is important, as caretakers, to be alert about possible […]

The Time When I Found My True Self

Share… Once, when my wife Anna and I were meditating, I got into a special state: I had forgotten my name, my history, and anything about myself. The person I knew as myself was gone, and what was left was pure consciousness. In this state, I was beyond peace and satisfaction. I simply was, and […]

15 Things to Do Differently in ‘15

Meditation advice can come in many forms. A buffet of 15 tactics of what hasn’t failed yet, and most likely to work. Consider them carefully in the context of your own challenges. Then pick two or three to experiment this year, and no more than one idea to implement in your meditative practice.

Nine Reasons to Meditate Now

Share… 1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate regularly feel integrated within themselves in any sort of environment and circumstance. It is a sense of oneness which goes […]

Rumi and the Sufis Poetry Event

Share… We have the pleasure to announce a Sufi poetry event in the Washington D.C. metro area that celebrates the spirituality expressed in the sayings of Sufis from Persia to India. The event on Oct 5th at the Sahaja Yoga Meditation Center in Chantilly, Virginia, is dedicated to Shri Mataji Nirmala Devi, founder of Sahaja […]

Meditation: A Natural and Spiritual Path to a Healthy Life

Share… We were born smiling. Well, maybe not exactly, but babies do smile a whole lot. It comes to them naturally, but somewhere down the line, things change. We begin to think, form ideas and react. We lose the smile fairly quickly. Stress kicks in, and we forget our inherent state of silence. We forget […]

India comes to Helsinki on August 16th at Savoy Theater

Share… To celebrate 25 years of Sahaja Yoga in Finland, and exactly 25 years from Shri Mataji’s first visit to Finland (to the day!), we have organized a weekend of meditation, togetherness, self-realization events and cultural activities from August 15th to 17th 2014. The main events is a big concert with numerous performers at the […]

Guided Meditation MP3 Giveaway #4

This is an audio guided meditation from meditationpodcasts.com. Features an interview with Shri Mataji from London 1989…