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FREE Series of Lectures with Dr. Andrei in Ontario-CANADA
Between February 4 – February 9 in Ontario, there will be a series of programs on bridging science and spirituality having each of them unique and complementing with each other with Dr. Andrei.
Sahaja Yoga Meditation at Schools in DUBAI
With the sound of the first school bell every day, eighth graders at The Millennium School Dubai close their eyes and focus on their breathing, while being guided through a series of meditation techniques for “self actualisation”…
Peace in the Combat Zone
September 20, 2011 |
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I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…
Thoughtless awareness meditation – MP3 giveaway
Sydney weekly radio broadcast program on how to achieve thoughtless awareness meditation…
Principles & the daily practices of Sahaja Meditation – MP3 giveaway
An introduction to the principles of Sahaja Yoga with discussion on the daily practices. Features a talk from Her Holiness Shri Mataji – 1992 Wollongong Australia…
Early morning wake up, which benefits?
There are plenty of benefits in being a morning bird at 5 o clock! Early birds constitute great support for mother earth; infact this kind of lifestyle would help to save so much energy and ripristinate balance into the environment, the climate changes would not be very drastic … and many other scientific aspects which [...]
The effect of mental silence on health and behaviour – MP3 giveaway
Interview with Dr Ramesh Manocha (MBBS, BSc(med), PhD) about the effect of mental silence on health and behaviour. Dr Manocha has scientifically studied the phenomena associated with the state of consciousness called thoughtless awareness, an experiential phenomenon particularly associated with the practice of Sahaja Yoga meditation…
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Meditation clears out my mind
August 3, 2011 |
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Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…
Sahaja Yoga improved my short story
August 3, 2011 |
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I was able to figure out what I needed to write for a short story after meditating and listening to music meant to stimulate the Swadisthan chakra (associated with creativity). The words just seemed to flow after I meditated. I can’t believe how effective Sahaja meditation is!
How to stop, listen, relax and revive yourself
The Sunrise cast and crew take a time out to try meditation with Dr. Ramesh Manocha…
Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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