- Meditation Basics
- What is Meditation?
- How does meditation work?
- Meditation and thoughtless awareness
- Meditation types
- Meditation and chakras
- Meditation and cool breeze (vibrations)
- Kundalini Yoga
- Meditation and enlightenment
- How to meditate
- Guided Meditation
- SY Meditation - the gentle answer
- Meditation techniques
- Meditation tips for beginners
- 21 FAQ about meditation
- Benefits of Meditation
- Online Meditation
- Free Classes
- Sahaja Yoga
- Support
Meditate to Regenerate – Youth in Action
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August 10, 2010 |
News 10 youth from 10 different countries have gathered in Turkey for the WYC (World Youth Congress). For 3 weeks they showed what meditation is all about…
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Sahaja Yoga meditation is a way of life!
August 10, 2010 |
Testimonials
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
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Anchor of my life
August 10, 2010 |
Testimonials
Sahaja Meditation provides me with an anchor. I’ve always felt like a boat sailing in a sea without any direction, without any sight of land or where I want to go…
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Meditation and Self-confidence
June 27, 2010 |
Testimonials
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…
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Meditation blessed me
June 27, 2010 |
Testimonials
This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…
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Shri Mataji’s Shelter Boat
May 22, 2010 |
Testimonials
I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…
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Guided meditation MP3 giveaway 1
The first part of the guided meditation MP3 giveaway series. Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well…
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Expression of feeling
May 11, 2010 |
Testimonials
In Sahaja Yoga, I discovered my love for writing and felt that why not write what I feel and ended up with this few lines. Sahaja Yoga meditation gave me a different vision to look at life. Through Sahaja Yoga one day we all will have this vision…
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Meditation lecture by Shri Mataji in Washington DC
Meditation lecture by Shri Mataji in Washington DC, 1999…
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Invitation to experience Sahaja Meditation in Toronto on May 5th
TORONTO, ONTARIO – On May 5, 2010 Sahaja Yoga will celebrate 40 years of teaching and spreading the art of meditation. In celebration of this important anniversary, the organization is extending an invitation to the public to attend a free Open House to experience meditation on May 5, 2010, 7:00 p.m. at the North [...]
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Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Did you know?
Testimonials & Success Stories
-
Sahaja Yoga meditation is a way of life!
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
-
Anchor of my life
Sahaja Meditation provides me with an anchor. I’ve always felt like a boat sailing in a sea without any direction, without any sight of land or where I want to go…
-
Meditation and Self-confidence
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…
-
Meditation blessed me
This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…
-
Shri Mataji’s Shelter Boat
I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…
Share your success stories
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FAQ
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Useful links
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For Beginners
21 (FAQ)
Benefits of meditation
Calming the mind
Guided Meditation -
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Success stories
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