Meditation | Freemeditation.com - Part 18

Her Shared Vision

Her Shared Vision

September 1, 2008 | Articles
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Shri Mataji is a visionary willing to share her view of a better world that includes a place for each of us, side by side, as one.

Articles, Meditation
International Sahaja Yoga Seminar in Russia

International Sahaja Yoga Seminar in Russia

August 27, 2008 | News
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It is over 10 years since my first trip to Togliatti (1996 to be precise). There are now approximately 1,000 yogis in Togliatti and over half of the city have had their Self Realization.

News, Russia
What are we seeking?

What are we seeking?

August 27, 2008 | Articles
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We sincerely hope that Sahaja Yoga Meditation will bring you the inner silence and spiritual comfort you are yearning for. Sahaja Yoga is simple and direct from the heart, and the key is to open your heart to the experience.

Articles, Featured Articles, Meditation
The Aquarian Age

The Aquarian Age

August 14, 2008 | Articles
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Western astrological thought indicates that we have just come out of the Piscean Age and have entered the Aquarian Age. Each Cosmic Age lasts about 2,000 years and has its own atmosphere.

Articles, Modern Times

Learn how to meditate

Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

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