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Sahaj Yoga changed my life
November 2, 2009 |
Testimonials
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At the time when I began practising Sahaja Yoga, I was suffering from a lot of emotional problems and felt that I did not have any reason to live. My life was in the depth of darkness. Sahaja Yoga transformed my life and my problems began disappearing like bubbles…
The Power of a Bandhan & Vibrational Awareness
The vibrations we give and receive are such an amazing tool to our wellbeing and understanding of the way the universe works. Scientific research has proved that animals can communicate through vibrational frequencies undetectable to the human ear…
Why meditation for children
We know that meditation is the tool to reach inner silence. This is not just the silence achieved without speaking or keeping quite. When the child does realize that this silence simply feels sooo good, he will automatically seek for it regularly, not only while quietly sitting crossed legs but also during daily activities and routine.
Seeking the Truth
October 19, 2009 |
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Now one year after receiving my Self Realization, I find that my path of seeking the truth has been completed. The gap is filled in me, I am satisfied and feel great in the community of Sahaja Yoga…
Beauty, health and meditation
A short story of how Sahaja Yoga Meditation befriended a traditional Chinese massage method…
What is Thoughtless Awareness?
Thoughtless awareness is a higher state of awareness which bisects the past and the future. Usually human beings are most of the time unable to enter the present because the mind is either thinking about the future or the past…
The bullock cart – A story about equality
Story 4 children » On a farm in the heart of India, there lived a farmer and his wife. They were rather poor, but earned their living by collecting milk from all the farms in the area to sell it on the market in the city…
Matt Malley awakens the Goddess
In this exclusive interview with RockOm Matt speaks about the reasons he left Counting Crows, Kundalini energy and Sahaja Yoga, learning the Indian slide guitar, his debut album and his musical intentions for the future…
Meditation lecture by Shri Mataji in Hong Kong
Shri Mataji hold a public lecture about Sahaja Yoga Meditation, thoughtless awareness, Self-realization and Kundalini in Hong Kong, 1994. With Chinese translation and subtitles…
Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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