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An Interview with Shri Mataji (Hindustan Times)
Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…
International Sahaja Yoga Seminar in Russia
It is over 10 years since my first trip to Togliatti (1996 to be precise). There are now approximately 1,000 yogis in Togliatti and over half of the city have had their Self Realization.
Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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