Sahaja Yoga Meditation | Freemeditation.com

Live Online Guided Meditations Starting on 31st of Jan 2012

Live Online Guided Meditations Starting on 31st of Jan 2012

January 24, 2012 | News
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Starting by the 31st of January, there will be live online meditation sessions every Tuesday at 8 PM EST. Come together from all parts of the globe to meditate once a week. Modern lives makes it challenging to do this, and what better than to use the medium of the internet to make it convenient to meditate in your own home or where ever you may be…

News, Worldwide
The effect of mental silence on health and behaviour – MP3 giveaway

The effect of mental silence on health and behaviour – MP3 giveaway

August 7, 2011 | Articles
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Interview with Dr Ramesh Manocha (MBBS, BSc(med), PhD) about the effect of mental silence on health and behaviour. Dr Manocha has scientifically studied the phenomena associated with the state of consciousness called thoughtless awareness, an experiential phenomenon particularly associated with the practice of Sahaja Yoga meditation…

Articles, MP3 giveaway
Shri Mataji Nirmala Devi – Renowned Spiritual Leader of the World

Shri Mataji Nirmala Devi – Renowned Spiritual Leader of the World

February 26, 2011 | News
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H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.

Featured News, News, Shri Mataji, Worldwide
Meditation poll: How much of your day is spent in total silence?

Meditation poll: How much of your day is spent in total silence?

November 22, 2010 | Articles
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Have you ever imagined a day which your mind doesn’t produce any thoughts or reactions? A complete silence and calmness, full of peace. No stress, no anxiety, no temper! Let’s introspect ourselves and see how much of our day is spent in total silence…

Articles, Meditation
I never knew I could feel such joy

I never knew I could feel such joy

November 22, 2010 | Testimonials
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I started meditation in August of 2009. A year and a few months later, I am confident that I have embarked on the most beautiful of journeys and can always find the answers within myself…

Sahaja Yoga Meditation, Testimonials
Living process

Living process

September 10, 2010 | Testimonials
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It’s a gradual but sure process. It doesn’t cost any money because it’s priceless and should not be confused with consumerism. There is nothing to lose and everything to gain…Testimonial from Edna…

Sahaja Yoga Meditation, Testimonials
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Meditation and Self-confidence

Meditation and Self-confidence

June 27, 2010 | Testimonials
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Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…

Featured Testimonials, Sahaja Yoga Meditation, Testimonials, Video Testimonials
Shri Mataji’s Shelter Boat

Shri Mataji’s Shelter Boat

May 22, 2010 | Testimonials
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I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…

Sahaja Yoga Meditation, Testimonials
Bliss

Bliss

March 31, 2010 | Testimonials
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I have joined the Sahaja Yoga Meditation in February 2010 . This is was a best thing I have done for myself I am so thankful for having those session our area Yorkton Sask. I was meditating before or I thought I was … this technic is so far well explain and so easy to achieve. Thank you Shri Mataji…

Sahaja Yoga Meditation, Testimonials
Meditation is about surrendering

Meditation is about surrendering

March 3, 2010 | Testimonials
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It was during my college days that I was introduced to Sahaja Yoga. Since then I had been foot-soaking and trying to meditate on and off, but it seems that I wasn’t doing it correctly. Now after so many years I feel that I understand Sahaja Yoga, although there is still so much to learn and the knowledge is immense…

Sahaja Yoga Meditation, Testimonials

Learn how to meditate

Learn how to meditate!

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

Start online meditation course!

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