- Meditation Basics
- What is Meditation?
- How does meditation work?
- Meditation and thoughtless awareness
- Meditation types
- Meditation and chakras
- Meditation and cool breeze (vibrations)
- Kundalini Yoga
- Meditation and enlightenment
- How to meditate
- Guided Meditation
- SY Meditation - the gentle answer
- Meditation techniques
- Meditation tips for beginners
- 21 FAQ about meditation
- Benefits of Meditation
- Online Meditation
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Sahaja Yoga meditation is a way of life!
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August 10, 2010 |
Testimonials Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
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Felicitation Letters from the Premiers of Canada on the 40th anniversary of Sahaja Yoga
Congratulatory letters from some of the Premiers of Canada on the 40th anniversary of Sahaja Yoga…
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Expression of feeling
May 11, 2010 |
Testimonials
In Sahaja Yoga, I discovered my love for writing and felt that why not write what I feel and ended up with this few lines. Sahaja Yoga meditation gave me a different vision to look at life. Through Sahaja Yoga one day we all will have this vision…
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Invitation to experience Sahaja Meditation in Toronto on May 5th
TORONTO, ONTARIO – On May 5, 2010 Sahaja Yoga will celebrate 40 years of teaching and spreading the art of meditation. In celebration of this important anniversary, the organization is extending an invitation to the public to attend a free Open House to experience meditation on May 5, 2010, 7:00 p.m. at the North [...]
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Integrating with the Kundalini
Interview with Vinola Vandi about the basic principles of Sahaja Yoga meditation, chakras, energy channels, kundalini energy, benefits and positive effects of meditation…
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A little greedy moment
April 29, 2010 |
Testimonials
I kept asking myself the question, how it is possible that I can’t be satisfied when I have everything I could ask for? A restlessness and great dissatisfaction entered me and prompted me to go deep into drugs and alcohol. I saw my stay in Denmark as a last chance I gave the world and my life…
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Back to the future!
April 29, 2010 |
Testimonials
My experience with yoga started in my very childhood. I remember that while other children were dreaming to become a doctor or a dancer, I was only wondering how to reach a higher spiritual level…
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87th birthday of Shri Mataji was celebrated all over the world
The 21th of March 1923 has a significant meaning for many of us who get to know HH Shri Mataji Nirmala Devi – the founder of Sahaja Yoga. Being a mother, grandmother and a spiritual master, Shri Mataji has intensely and tirelessly worked for the inner spiritual evolution of the mankind. Travelled country by country, held thousands of public lectures and above all gave us the most precious gift of Self-realization – the key to inner transformation…
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Loving the temple of Spirit
Every time you meet a yogi who is in love with himself enough to enjoy the daily practice of Sahaja Meditation you will notice some extra radiance all over his/her face. There is no secret product but a simple matter of awareness with an extra touch of brightness is that treatment…
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A Young Vibe with Sahaja Meditation at the Woodford Music Festival in Queensland Australia
Every year, just after Christmas time, Sahaja Yogis in Australia attend a national seminar near Brisbane, Queensland. The camp is held at Wamuran, which is a suburb of Brisbane. The aim of the camp is to motivate the younger generation of seekers practising Sahaja Yoga, to give the gift of self realization to others, and in the process, become more in tune with their spirit…
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Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Did you know?
Testimonials & Success Stories
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Sahaja Yoga meditation is a way of life!
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
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Anchor of my life
Sahaja Meditation provides me with an anchor. I’ve always felt like a boat sailing in a sea without any direction, without any sight of land or where I want to go…
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Meditation and Self-confidence
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…
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Meditation blessed me
This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…
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Shri Mataji’s Shelter Boat
I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…
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