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	<title>Freemeditation.com &#187; sahaja yoga</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Interview with Shri Mataji on QTV 1990</title>
		<link>http://www.freemeditation.com/videos/2012/04/19/interview-with-shri-mataji-on-qtv-1990/</link>
		<comments>http://www.freemeditation.com/videos/2012/04/19/interview-with-shri-mataji-on-qtv-1990/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 13:13:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Talks by Shri Mataji]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6756</guid>
		<description><![CDATA[Cairns - Australia - 10.03.1990]]></description>
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		<title>Sahaja Yoga Meditation at Schools in DUBAI</title>
		<link>http://www.freemeditation.com/news/2011/12/04/sahaja-yoga-meditation-at-schools-in-dubai/</link>
		<comments>http://www.freemeditation.com/news/2011/12/04/sahaja-yoga-meditation-at-schools-in-dubai/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 19:24:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Worldwide]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[sahaja yoga at school]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6591</guid>
		<description><![CDATA[With the sound of the first school bell every day, eighth graders at The Millennium School Dubai close their eyes and focus on their breathing, while being guided through a series of meditation techniques for "self actualisation"...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sahaja Yoga improved my short story</title>
		<link>http://www.freemeditation.com/testimonials/2011/08/03/sahaja-yoga-improved-my-short-story/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/08/03/sahaja-yoga-improved-my-short-story/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 12:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[swadisthan chakra]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6416</guid>
		<description><![CDATA[I was able to figure out what I needed to write for a short story after meditating and listening to music meant to stimulate the Swadisthan chakra (associated with creativity). The words just seemed to flow after I meditated. I can’t believe how effective Sahaja meditation is!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How meditation for 10 minutes twice a day had helped me</title>
		<link>http://www.freemeditation.com/testimonials/2011/07/18/how-meditation-for-10-minutes-twice-a-day-had-helped-me/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/07/18/how-meditation-for-10-minutes-twice-a-day-had-helped-me/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 18:48:33 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Featured Testimonials]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Video Testimonials]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6393</guid>
		<description><![CDATA[Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation for 10 minutes twice a day had helped him a lot, for free!]]></description>
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		<title>How I came to Sahaja Yoga and cured my asthma</title>
		<link>http://www.freemeditation.com/testimonials/2011/07/11/how-i-came-to-sahaja-yoga-and-cured-my-asthma/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/07/11/how-i-came-to-sahaja-yoga-and-cured-my-asthma/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 06:33:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5826</guid>
		<description><![CDATA[Name Anton Tkachev Country Russia When-Where-How did you start Sahaja Yoga? I started practising meditation in the city of Novosibirsk (Russia), where I had beed studying at a university for about 3.5 years. Sahaja Yoga practitioners of Novosibirsk often gave realization to people in various calm and beautiful resting-places around the city. They simply bring [...]]]></description>
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		</item>
		<item>
		<title>The Subtle System</title>
		<link>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/</link>
		<comments>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/#comments</comments>
		<pubDate>Tue, 24 May 2011 11:27:46 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sacrum bone]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6070</guid>
		<description><![CDATA[When the foetus is aged about 2 or 3 months in the womb, a column of rays emitted by the Divine Consciousness falls on the brain and as the shape of the human brain is like a prism, the rays are refracted in different channels which are the parasympathetic, sympathetic and central nervous systems...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shri Mataji Nirmala Devi &#8211; Renowned Spiritual Leader of the World</title>
		<link>http://www.freemeditation.com/news/2011/02/26/shri-mataji-nirmala-devi-a-truly-remarkable-path/</link>
		<comments>http://www.freemeditation.com/news/2011/02/26/shri-mataji-nirmala-devi-a-truly-remarkable-path/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 23:59:45 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Worldwide]]></category>
		<category><![CDATA[c p srivastava]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Mahatma Gandhi]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nobel peace prize]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shalivahana]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[spiritual leader]]></category>
		<category><![CDATA[UN peace medal]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6076</guid>
		<description><![CDATA[H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>In the Realm of Angels Part 2</title>
		<link>http://www.freemeditation.com/articles/2011/02/22/in-the-realm-of-angels-part-2/</link>
		<comments>http://www.freemeditation.com/articles/2011/02/22/in-the-realm-of-angels-part-2/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 22:32:15 +0000</pubDate>
		<dc:creator>Deborah Eckman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[God's realization]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[william blake]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5468</guid>
		<description><![CDATA[In England, our most famous angelic spokesman was the poet, painter and prophet William Blake, who was born 28th November, 1757.  From his early childhood, he saw visions of angels and spoke with the spirits of great personalities from ancient times. His deceased younger brother, Robert, became Blake’s ‘spirit guide’ and inspiration for him throughout his life and there are hundreds, if not thousands of references to angels throughout his works...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Abraham Maslow, a hierarchy of needs</title>
		<link>http://www.freemeditation.com/articles/2011/02/08/abraham-maslow-a-hierarchy-of-needs/</link>
		<comments>http://www.freemeditation.com/articles/2011/02/08/abraham-maslow-a-hierarchy-of-needs/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 14:25:00 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[Abraham Maslow]]></category>
		<category><![CDATA[Carl Jung]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mooladhara chakra]]></category>
		<category><![CDATA[realization]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[sahasrara chakra]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[swadisthan chakra]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6003</guid>
		<description><![CDATA[Abraham Maslow (1908-1970) was an American psychologist who, like Carl Jung, has had an experience of the "Self". He is best known for his "hierarchy of needs", taught in all the business schools. He himself never applied his research to the professional domain: it is the work of psychologists who used it, and who almost invariably did not mention the most important part of its work : the Self-actualization or we could say, the Realization of the Self...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Friendship is the highest relationship</title>
		<link>http://www.freemeditation.com/articles/2010/11/29/friendship-is-the-highest-relationship/</link>
		<comments>http://www.freemeditation.com/articles/2010/11/29/friendship-is-the-highest-relationship/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 20:24:20 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational quotes]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5251</guid>
		<description><![CDATA[If you love someone, then there is complete freedom and understanding. But this love has to be very, very, pure…You have to feel that friendship and you will feel proud that you have so many friends and real friends…]]></description>
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		<slash:comments>0</slash:comments>
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