Ms Jones, 25, who attended the congress along with a group of 5 friends, as an advocate of Sahaja Yoga.

The word Kundalini is derived from a Sanskrit word ‘Kundal’ meaning coiled up. It is the primordial dormant energy present in three-and-a-half, coils at the base of the spine in a triangular bone called the Sacrum.

Shri Mataji is a visionary willing to share her view of a better world that includes a place for each of us, side by side, as one.

Many scriptures from traditions throughout the world describe the experience of spiritual awakening as a “divine cool breeze” or fountain of ecstasy pouring over the devotee’s body.

It is over 10 years since my first trip to Togliatti (1996 to be precise). There are now approximately 1,000 yogis in Togliatti and over half of the city have had their Self Realization.

We sincerely hope that Sahaja Yoga Meditation will bring you the inner silence and spiritual comfort you are yearning for. Sahaja Yoga is simple and direct from the heart, and the key is to open your heart to the experience.