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	<title>Freemeditation.com &#187; self realization</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Peace in the Combat Zone</title>
		<link>http://www.freemeditation.com/testimonials/2011/09/20/peace-in-the-combat-zone/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/09/20/peace-in-the-combat-zone/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 06:55:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Testimonials]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[self realization]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6557</guid>
		<description><![CDATA[I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth.  I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later...]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Blessings for Humanity</title>
		<link>http://www.freemeditation.com/testimonials/2011/07/24/blessings-for-humanity/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/07/24/blessings-for-humanity/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 10:06:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[meditation techniques]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5817</guid>
		<description><![CDATA[I was on a tour to Shrirampur in Ahmendnagar District of Maharashtra with a Sahaja Yogi Doctor. During our discussions on spirituality, my quest for knowing God was understood by doctor and he assured that I would experience the Love of God when we reached the town...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I came to Sahaja Yoga and cured my asthma</title>
		<link>http://www.freemeditation.com/testimonials/2011/07/11/how-i-came-to-sahaja-yoga-and-cured-my-asthma/</link>
		<comments>http://www.freemeditation.com/testimonials/2011/07/11/how-i-came-to-sahaja-yoga-and-cured-my-asthma/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 06:33:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5826</guid>
		<description><![CDATA[Name Anton Tkachev Country Russia When-Where-How did you start Sahaja Yoga? I started practising meditation in the city of Novosibirsk (Russia), where I had beed studying at a university for about 3.5 years. Sahaja Yoga practitioners of Novosibirsk often gave realization to people in various calm and beautiful resting-places around the city. They simply bring [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Subtle System</title>
		<link>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/</link>
		<comments>http://www.freemeditation.com/articles/2011/05/24/the-subtle-system/#comments</comments>
		<pubDate>Tue, 24 May 2011 11:27:46 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sacrum bone]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6070</guid>
		<description><![CDATA[When the foetus is aged about 2 or 3 months in the womb, a column of rays emitted by the Divine Consciousness falls on the brain and as the shape of the human brain is like a prism, the rays are refracted in different channels which are the parasympathetic, sympathetic and central nervous systems...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shri Mataji Nirmala Devi &#8211; Renowned Spiritual Leader of the World</title>
		<link>http://www.freemeditation.com/news/2011/02/26/shri-mataji-nirmala-devi-a-truly-remarkable-path/</link>
		<comments>http://www.freemeditation.com/news/2011/02/26/shri-mataji-nirmala-devi-a-truly-remarkable-path/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 23:59:45 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Worldwide]]></category>
		<category><![CDATA[c p srivastava]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Mahatma Gandhi]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nobel peace prize]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shalivahana]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[spiritual leader]]></category>
		<category><![CDATA[UN peace medal]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=6076</guid>
		<description><![CDATA[H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February, 2011 in Genoa, Italy, aged 87. She was regarded by many as the most significant spiritual figure of our times.]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>A Seeker’s Journey by Greg Turek &#8211; Book Giveaway</title>
		<link>http://www.freemeditation.com/articles/2011/01/03/a-seeker%e2%80%99s-journey-by-greg-turek-book-giveaway/</link>
		<comments>http://www.freemeditation.com/articles/2011/01/03/a-seeker%e2%80%99s-journey-by-greg-turek-book-giveaway/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 11:08:15 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5830</guid>
		<description><![CDATA[A Seeker's Journey (by Greg Turek) is an exploration of the interface between the physical world and the supernatural and spiritual.  The author moves from classical scientific phenomena, evolution, the bizarre discoveries in quantum physics and Einsteins relativity theory to religion, yoga, mysticism, kundalini and Self-realization.  The book also explores meditation and how we can access a state of true meditation or mental silence through the practice of Sahaja Yoga Meditation as taught by Shri Mataji Nirmala Devi...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2011/01/03/a-seeker%e2%80%99s-journey-by-greg-turek-book-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation and Collective Consciousness</title>
		<link>http://www.freemeditation.com/articles/2010/12/22/meditation-and-collective-consciousness-2/</link>
		<comments>http://www.freemeditation.com/articles/2010/12/22/meditation-and-collective-consciousness-2/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 18:52:19 +0000</pubDate>
		<dc:creator>Edward Saugstad</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[collective consciousness]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[self realization]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5350</guid>
		<description><![CDATA[In the years that I've been meditating regularly, at least a few minutes a day, I've experienced enough personal benefits to be documented in a television series. The dense goo that once filled my awareness back in my youth has been replaced with crystal bright, bubbling clarity...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2010/12/22/meditation-and-collective-consciousness-2/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Sahaja Yoga presented at the Medicina Alternativa the 49th World Congress of Integrated Medicines</title>
		<link>http://www.freemeditation.com/news/2010/11/29/sahaja-yoga-presented-at-the-medicina-alternativa-the-49th-world-congress-of-integrated-medicines/</link>
		<comments>http://www.freemeditation.com/news/2010/11/29/sahaja-yoga-presented-at-the-medicina-alternativa-the-49th-world-congress-of-integrated-medicines/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 18:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sri Lanka]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spiritual healing]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5276</guid>
		<description><![CDATA[The 49th World Congress of Integrated Medicines was held on Nov 12-13-14, 2010, in Colombo, Sri Lanka. It was organized by Medicina Alternativa International &#038; the Open International University for Complimentary Medicines. The objective of Medicina Alternativa and the open International University for Complementary Medicines is to achieve Holistic Health Care through the integration of medicines worldwide to meet the needs of the public...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/news/2010/11/29/sahaja-yoga-presented-at-the-medicina-alternativa-the-49th-world-congress-of-integrated-medicines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An integrated will</title>
		<link>http://www.freemeditation.com/articles/2010/11/11/an-integrated-will/</link>
		<comments>http://www.freemeditation.com/articles/2010/11/11/an-integrated-will/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 00:08:38 +0000</pubDate>
		<dc:creator>Anaic Le Louet</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspirational quotes]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[aura]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=5097</guid>
		<description><![CDATA[What is it to have an integrated will, a coherent personality ? These notions are quite difficult to understand and even more difficult to put into practice. Here are some clues given by Shri Mataji...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2010/11/11/an-integrated-will/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits I get from Sahaja Yoga</title>
		<link>http://www.freemeditation.com/testimonials/2010/11/03/benefits-i-get-from-sahaja-yoga/</link>
		<comments>http://www.freemeditation.com/testimonials/2010/11/03/benefits-i-get-from-sahaja-yoga/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 23:43:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=4989</guid>
		<description><![CDATA[I can say that everyday a miracle happens to me, making me very dedicated towards my spiritual growth through meditation.  Even small, small things are taken care of.  I am helped at every moment in my life, I have no words, I have been given a new birth, absolutely a new birth...]]></description>
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		<slash:comments>0</slash:comments>
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