- Meditation Basics
- What is Meditation?
- How does meditation work?
- Meditation and thoughtless awareness
- Meditation types
- Meditation and chakras
- Meditation and cool breeze (vibrations)
- Kundalini Yoga
- Meditation and enlightenment
- How to meditate
- Guided Meditation
- SY Meditation - the gentle answer
- Meditation techniques
- Meditation tips for beginners
- 21 FAQ about meditation
- Benefits of Meditation
- Online Meditation
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Shri Mataji’s Shelter Boat
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May 22, 2010 |
Testimonials I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…
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Meditation lecture by Shri Mataji in Washington DC
Meditation lecture by Shri Mataji in Washington DC, 1999…
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A little greedy moment
April 29, 2010 |
Testimonials
I kept asking myself the question, how it is possible that I can’t be satisfied when I have everything I could ask for? A restlessness and great dissatisfaction entered me and prompted me to go deep into drugs and alcohol. I saw my stay in Denmark as a last chance I gave the world and my life…
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Gold
April 29, 2010 |
Testimonials
My friends from all over the world, it has been such a time of growth with strong vibrations. My heart feels so so light, it sings. I can actually hear it singing. It is a joyful feeling. I fully trust in the path of meditation. In one meditation, I was walking on an immaculate white path…
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Press conference with Shri Mataji in Vancouver-CANADA 1999 Part 1
Yoga is actually it means that union with the Divine, with the Divine Power which surrounds us. We are not aware of it, but it is described in all the religions that there is an all-pervading power of Divine Love and that is what one has to get connected to. That is real yoga…
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Bliss
March 31, 2010 |
Testimonials
I have joined the Sahaja Yoga Meditation in February 2010 . This is was a best thing I have done for myself I am so thankful for having those session our area Yorkton Sask. I was meditating before or I thought I was … this technic is so far well explain and so easy to achieve. Thank you Shri Mataji…
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Thank You Shri Mataji
March 31, 2010 |
Testimonials
It’s been 15 years now, when i was in std V11. I was never good in studies but because of Shri Mataji I did my MBA and now I am placed in a very good company…
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Meditate with Shri Mataji 2
The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…
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Saint Tulsidas Bhajan by Pundit Bhimsen Joshi, Part 2
Second part of the concert by Pandit Bhimsen Joshi in praise of Shri Mataji. At the end of the concert, Shri Mataji gives a short lecture…
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Meditation lecture by Shri Mataji in New York, USA
Meditation lecture in New York, USA 1996
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Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Did you know?
Testimonials & Success Stories
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Sahaja Yoga meditation is a way of life!
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
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Anchor of my life
Sahaja Meditation provides me with an anchor. I’ve always felt like a boat sailing in a sea without any direction, without any sight of land or where I want to go…
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Meditation and Self-confidence
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…
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Meditation blessed me
This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…
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Shri Mataji’s Shelter Boat
I always pondered and troubled my soul for something which i didn’t know what it was. I was always curious about an unknown something. I was searching for the meaning of life and…
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Benefits of meditation
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