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	<title>Freemeditation.com &#187; spirit</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Meditation poll: What type of music do you usually listen while meditating?</title>
		<link>http://www.freemeditation.com/articles/2010/03/31/meditation-poll-what-type-of-music-do-you-usually-listen-while-meditating/</link>
		<comments>http://www.freemeditation.com/articles/2010/03/31/meditation-poll-what-type-of-music-do-you-usually-listen-while-meditating/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:02:48 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[bach]]></category>
		<category><![CDATA[bhajan]]></category>
		<category><![CDATA[divive vibrations]]></category>
		<category><![CDATA[indian classical music]]></category>
		<category><![CDATA[meditation music]]></category>
		<category><![CDATA[meditation poll]]></category>
		<category><![CDATA[mozart]]></category>
		<category><![CDATA[music for meditation]]></category>
		<category><![CDATA[realized souls]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[Western classical music]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3904</guid>
		<description><![CDATA[Music that has soothing affect can help many of us reaching the state of meditation. Indian classical music as well as Western classical pieces can deliver this positive affect. Also the our current mood may determine the choice of music...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2010/03/31/meditation-poll-what-type-of-music-do-you-usually-listen-while-meditating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sahaja Lessons from Trailer Trucks!</title>
		<link>http://www.freemeditation.com/articles/2010/03/20/sahaja-lessons-from-trailer-trucks-2/</link>
		<comments>http://www.freemeditation.com/articles/2010/03/20/sahaja-lessons-from-trailer-trucks-2/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 10:14:32 +0000</pubDate>
		<dc:creator>Preeti Sharma</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[collective]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Sahaja]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3853</guid>
		<description><![CDATA[While traveling on the road at nights, you will observe these huge trailer trucks going in a single line on the right side of the freeway. Though ominous, they are like the elephants; gentle and smooth...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2010/03/20/sahaja-lessons-from-trailer-trucks-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Loving the temple of Spirit</title>
		<link>http://www.freemeditation.com/articles/2010/03/20/loving-the-temple-of-spirit/</link>
		<comments>http://www.freemeditation.com/articles/2010/03/20/loving-the-temple-of-spirit/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 10:13:48 +0000</pubDate>
		<dc:creator>Radha So</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[beauty spa]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[vibrations]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3817</guid>
		<description><![CDATA[Every time you meet a yogi who is in love with himself enough to enjoy the daily practice of Sahaja Meditation you will notice some extra radiance all over his/her face. There is no secret product but a simple matter of awareness with an extra touch of brightness is that treatment...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation is like drinking</title>
		<link>http://www.freemeditation.com/articles/2009/09/18/meditation-is-like-drinking/</link>
		<comments>http://www.freemeditation.com/articles/2009/09/18/meditation-is-like-drinking/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:14:13 +0000</pubDate>
		<dc:creator>Axinia Samoilova</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2444</guid>
		<description><![CDATA[When I feel the cool breeze on top of my head (normally I almost always feel it, but it gets cooler and stronger while meditating) it feels absolutely real like a soothing and gentle shower coming down my head, cooling my brain… So pleasant…  So dissolving…]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/09/18/meditation-is-like-drinking/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Festival of light on the spiritual Ganges of Europe</title>
		<link>http://www.freemeditation.com/videos/2009/08/31/festival-of-light-on-the-ganges-of-europe/</link>
		<comments>http://www.freemeditation.com/videos/2009/08/31/festival-of-light-on-the-ganges-of-europe/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 12:31:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[east meets west]]></category>
		<category><![CDATA[Ganges]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2124</guid>
		<description><![CDATA[Here’s a short film by Edward Saugstad on the first annual Culture of the Spirit festival, where East meets West in a beautiful, rural river valley in Italy...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/videos/2009/08/31/festival-of-light-on-the-ganges-of-europe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Knowledge of Kundalini: Part 3</title>
		<link>http://www.freemeditation.com/articles/2009/06/29/knowledge-of-kundalini-part-3/</link>
		<comments>http://www.freemeditation.com/articles/2009/06/29/knowledge-of-kundalini-part-3/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 10:36:23 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[divinity]]></category>
		<category><![CDATA[ida]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[mooladhara]]></category>
		<category><![CDATA[Paravahni]]></category>
		<category><![CDATA[pingala]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[sahasrara]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[shri ganesha]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[vahani]]></category>
		<category><![CDATA[vishuddhi]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=1108</guid>
		<description><![CDATA[The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/06/29/knowledge-of-kundalini-part-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Awareness</title>
		<link>http://www.freemeditation.com/articles/2009/05/22/awareness/</link>
		<comments>http://www.freemeditation.com/articles/2009/05/22/awareness/#comments</comments>
		<pubDate>Fri, 22 May 2009 21:03:25 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[collective meditation]]></category>
		<category><![CDATA[divine]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sahaja meditation]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[super-ego]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=995</guid>
		<description><![CDATA[The universe is made of the same elements which make up our physical bodies. Therefore it is managed by the same principles that manage our subtle being. One of the fundamental divine principles is collectivity.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/05/22/awareness/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Knowledge of Kundalini: Part 2</title>
		<link>http://www.freemeditation.com/articles/2009/05/18/knowledge-of-kundalini-part-2/</link>
		<comments>http://www.freemeditation.com/articles/2009/05/18/knowledge-of-kundalini-part-2/#comments</comments>
		<pubDate>Mon, 18 May 2009 19:19:23 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Chakras & Kundalini]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[pure desire]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=1007</guid>
		<description><![CDATA[The first quality is that it goes against gravity. You see, a tree rises and does not go down. So, a person has to be aspired by nature. If he is not an aspiring type, Kundalini does not awaken.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/05/18/knowledge-of-kundalini-part-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Eternal Spirit</title>
		<link>http://www.freemeditation.com/videos/2009/01/28/shri-mataji-the-spirit/</link>
		<comments>http://www.freemeditation.com/videos/2009/01/28/shri-mataji-the-spirit/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 16:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Talks by Shri Mataji]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[kundalini awakening]]></category>
		<category><![CDATA[public program]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://freemeditation.com/videoblog/?p=322</guid>
		<description><![CDATA[Spirit is the reflection of the divine which is present within us. The object of Sahaja Yoga is to fully become Spiritual Self, which is the true Self.]]></description>
		<wfw:commentRss>http://www.freemeditation.com/videos/2009/01/28/shri-mataji-the-spirit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Language Reveals Our Inner Beauty</title>
		<link>http://www.freemeditation.com/articles/2008/12/08/language-reveals-our-inner-beauty/</link>
		<comments>http://www.freemeditation.com/articles/2008/12/08/language-reveals-our-inner-beauty/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 06:24:14 +0000</pubDate>
		<dc:creator>Richard Payment</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interesting tips]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[channels]]></category>
		<category><![CDATA[deeper knowledge]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[energy centres]]></category>
		<category><![CDATA[energy system]]></category>
		<category><![CDATA[English language]]></category>
		<category><![CDATA[gut feeling]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[intuitions]]></category>
		<category><![CDATA[Nabhi chakra]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[sensations]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[spontaneous experience]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=613</guid>
		<description><![CDATA[Knowledge of the chakras is most comprehensively found in the ancient science of yoga. This system was first formalized by the physician-sage Patanjali about three thousand years ago. ]]></description>
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		<slash:comments>1</slash:comments>
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