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	<title>Freemeditation.com &#187; thoughtless awareness</title>
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	<description>Learn how to meditate - Best meditation resources on the web</description>
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		<title>Ready to Love: Interview with Stefano Poli</title>
		<link>http://www.freemeditation.com/news/2010/11/11/ready-to-love-interview-with-stefano-poli/</link>
		<comments>http://www.freemeditation.com/news/2010/11/11/ready-to-love-interview-with-stefano-poli/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 00:31:53 +0000</pubDate>
		<dc:creator>Karuna</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cool breeze]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=4998</guid>
		<description><![CDATA[After receiving my “self realization” and the experience of “vibrations” – a feeling of cool breeze on the hands when experiencing something that is true, auspicious, or inspiring - I found my artwork changing, as I have been reaching a far greater understanding of the deepest aspects of art... Interview with Stefano Poli by Karuna]]></description>
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		<slash:comments>0</slash:comments>
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		<title>This life</title>
		<link>http://www.freemeditation.com/articles/2010/04/10/this-life/</link>
		<comments>http://www.freemeditation.com/articles/2010/04/10/this-life/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 12:56:28 +0000</pubDate>
		<dc:creator>Richard Payment</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=4045</guid>
		<description><![CDATA[I don't know how meditation and thoughtless awareness have changed me. There have been no medical cures or swerving life changes. I know that joy does not go away like the sunshine behind a rain cloud. I know that the blessings are always around me, even in the smallest of things. If I am not collecting these showering joys, it may be that I am simply holding the bucket upside down...]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Meditation Poll: Is it easy for you to reach the mental silence when you sit for meditation?</title>
		<link>http://www.freemeditation.com/articles/2010/01/24/meditation-poll-is-it-easy-for-you-to-reach-the-mental-silence-when-you-sit-for-meditation/</link>
		<comments>http://www.freemeditation.com/articles/2010/01/24/meditation-poll-is-it-easy-for-you-to-reach-the-mental-silence-when-you-sit-for-meditation/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 13:15:31 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation poll]]></category>
		<category><![CDATA[mental silence]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3809</guid>
		<description><![CDATA[The enjoyment of meditation can only come if one can reach the state of mental silence. How is your experience during the meditation? Do you sometimes find it difficult to enter the state of mental silence?...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Sahaja in my life</title>
		<link>http://www.freemeditation.com/testimonials/2010/01/22/sahaja-in-my-life/</link>
		<comments>http://www.freemeditation.com/testimonials/2010/01/22/sahaja-in-my-life/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 22:40:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3795</guid>
		<description><![CDATA[From the first day of Sahaja Yoga I gave up drinking and smoking and all my problems began disappearing...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>&#8216;Avatar&#8217; Part 2 In Your Real Life</title>
		<link>http://www.freemeditation.com/articles/2010/01/02/avatar-part-2-in-your-real-life-2/</link>
		<comments>http://www.freemeditation.com/articles/2010/01/02/avatar-part-2-in-your-real-life-2/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 18:26:09 +0000</pubDate>
		<dc:creator>Sahaja Yoga Atlanta</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Modern Times]]></category>
		<category><![CDATA[avatar]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[Divine love]]></category>
		<category><![CDATA[energy centres]]></category>
		<category><![CDATA[meditation techniques]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3784</guid>
		<description><![CDATA[Imagine yourself starting to live in a world that is there but not yet there. Where everything works perfectly and there is a “network” established that is self-sufficient, beautiful and immaculate. It’s like the movie Avatar...]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>10 things that I&#8217;ve learnt about meditation</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/</link>
		<comments>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 18:53:25 +0000</pubDate>
		<dc:creator>Karthik Yoganathan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Breathing exercise]]></category>
		<category><![CDATA[deep meditation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[true meditation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=3732</guid>
		<description><![CDATA[The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion...]]></description>
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		<slash:comments>9</slash:comments>
		</item>
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		<title>What is Thoughtless Awareness?</title>
		<link>http://www.freemeditation.com/articles/2009/10/19/what-is-thoughtless-awareness/</link>
		<comments>http://www.freemeditation.com/articles/2009/10/19/what-is-thoughtless-awareness/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 19:18:51 +0000</pubDate>
		<dc:creator>Axinia Samoilova</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[superego]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2760</guid>
		<description><![CDATA[Thoughtless awareness is a higher state of awareness which bisects the past and the future. Usually human beings are most of the time unable to enter the present because the mind is either thinking about the future or the past...]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Meditation lecture by Shri Mataji in Hong Kong</title>
		<link>http://www.freemeditation.com/videos/2009/10/09/meditation-lecture-by-shri-mataji-in-hong-kong/</link>
		<comments>http://www.freemeditation.com/videos/2009/10/09/meditation-lecture-by-shri-mataji-in-hong-kong/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 22:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Talks by Shri Mataji]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[hong kong]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja Yoga Meditation]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2842</guid>
		<description><![CDATA[Shri Mataji hold a public lecture about Sahaja Yoga Meditation, thoughtless awareness, Self-realization and Kundalini in Hong Kong, 1994. With Chinese translation and subtitles...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/videos/2009/10/09/meditation-lecture-by-shri-mataji-in-hong-kong/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to: Cool down the liver &#8211; Tips for an improved meditative state</title>
		<link>http://www.freemeditation.com/articles/2009/09/28/how-to-cool-down-the-liver-tips-for-an-improved-meditative-state/</link>
		<comments>http://www.freemeditation.com/articles/2009/09/28/how-to-cool-down-the-liver-tips-for-an-improved-meditative-state/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 08:25:54 +0000</pubDate>
		<dc:creator>Ozge Ozkaya</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[How to...]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[ice pack]]></category>
		<category><![CDATA[liver treatment]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditative state]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.freemeditation.com/?p=2699</guid>
		<description><![CDATA[In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in general...]]></description>
		<wfw:commentRss>http://www.freemeditation.com/articles/2009/09/28/how-to-cool-down-the-liver-tips-for-an-improved-meditative-state/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Chinese Connection</title>
		<link>http://www.freemeditation.com/articles/2009/06/17/my-chinese-connection/</link>
		<comments>http://www.freemeditation.com/articles/2009/06/17/my-chinese-connection/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 19:34:53 +0000</pubDate>
		<dc:creator>Tommaso</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Worldwide Experiences]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[divine]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[sahasrara]]></category>
		<category><![CDATA[Shen energy]]></category>
		<category><![CDATA[Tai Ji]]></category>
		<category><![CDATA[Tai Ji Quan]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[wuhan]]></category>

		<guid isPermaLink="false">http://freemeditation.com/?p=1155</guid>
		<description><![CDATA[As a matter of fact, I keep on reminding myself that this world is running backwards from me. This is something I should have known in Europe when I was working as an IT consultant for small and medium companies.]]></description>
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		<slash:comments>4</slash:comments>
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