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	<title>Freemeditation.com &#187; true meditation</title>
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		<title>10 things that I&#8217;ve learnt about meditation</title>
		<link>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/</link>
		<comments>http://www.freemeditation.com/articles/2009/12/20/10-things-that-ive-learnt-about-meditation/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 18:53:25 +0000</pubDate>
		<dc:creator>Karthik Yoganathan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Breathing exercise]]></category>
		<category><![CDATA[deep meditation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[thoughtless awareness]]></category>
		<category><![CDATA[true meditation]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion...]]></description>
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