Testimonials & Success Stories

My experience with Sahaja Yoga

I started meditating with Sahaja Yoga about ten years ago. Although I was very happy, having many friends, activities and hobbies, with no particular financial issues and studying like many other young people of my age, I was still looking for something greater than my actual life offered at that time, something beyond just physical matters and material aspects…

Sahaja Yoga Helped Me To Quit Smoking

Before starting Sahaja Yoga, I used to be always irritated and short tempered. Now, I am totally peaceful and I have to make an effort to get angry. The transformation is really amazing…

Sahaja Meditation is priceless!

I have been using this website’s online meditation courses and both the iPhone and iPad app for over a month now and finally, I am meditating! I started “meditating” several years ago only to learn that I was just practicing relaxation techniques, which are still good, but it’s not meditation…

Mother takes care of every moment. We just need to surrender

Go through talks of Shri Mataji, go through all the literature all the lectures. Shri Mataji has shared everything. And If we learn everything no power, no negativity can touch us…

My experience with Sahaja Yoga

First and foremost , I had been suffering from severe stammering problem since childhood. Sahaja Yoga removed my problem completely. I used to be scared of talking to my teachers and schoolmates. Now I can talk to anyone freely…

Sahaja Yoga helped me with my concussion

Before I started Sahaja Yoga a month ago, I had a lot of upheavals in my life, including most recently, managing post-concussive symptoms. It was the migraines that I decided to return to meditation, and found Sahaja Yoga. I cannot begin to describe how much it has benefited me physically, mentally, and spiritually…

Sahaj meditation changes lives

I recommend everybody to try this meditation – it is real chance to open a new world which lies within you. As Shri Mataji says, you are only a pure spirit, whatever your mind or anyone else would say! Spirit is a source of peace, love and all knowledge! So open your heart to reality and love!

Peace in the Combat Zone

I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…

Meditation clears out my mind
1:23

Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…

Sahaja Yoga improved my short story

I was able to figure out what I needed to write for a short story after meditating and listening to music meant to stimulate the Swadisthan chakra (associated with creativity). The words just seemed to flow after I meditated. I can’t believe how effective Sahaja meditation is!


I started meditating with Sahaja Yoga about ten years ago. Although I was very happy, having many friends, activities and hobbies, with no particular financial issues and studying like many other young people of my age, I was still looking for something greater than my actual life offered at that time, something beyond just physical matters and material aspects…

I have been using this website’s online meditation courses and both the iPhone and iPad app for over a month now and finally, I am meditating! I started “meditating” several years ago only to learn that I was just practicing relaxation techniques, which are still good, but it’s not meditation…

I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…

How meditation for 10 minutes twice a day had helped me
1:41

Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation for 10 minutes twice a day had helped him a lot, for free!

Meditation and Self-confidence
1:28

Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…

In March of 2000 I woke up one morning with a crystal clear realization of what I needed to do to be fulfilled in life. It was like someone lit a pilot light in me and I had a compelling vision for the future. It changed everything for me…

Now one year after receiving my Self Realization, I find that my path of seeking the truth has been completed. The gap is filled in me, I am satisfied and feel great in the community of Sahaja Yoga…

Paula has a wonderful basket full of lotuses-stories to share with all of us. Let’s take the journey of their blossoming, one at a time, one for each day…

Ever since high school, I have searched for the truth. The truth about life – what is life about really, what is our purpose in life, why are there so many religions and why are there so many conflicts in different religions…


This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our…

This experience left a deep impact on me. Even now, a year after that, I can still now see the beauty with which the creator has created this Mother Earth and how man in his ego is not respecting it…

Meditation clears out my mind
1:23

Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…

How meditation for 10 minutes twice a day had helped me
1:41

Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation for 10 minutes twice a day had helped him a lot, for free!

I have read all texts and it’s very helpful.
Excellent job from the web designer – for the website flow / structure.

Meditation and Self-confidence
1:28

Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…

What Sahaja Meditation means to a young man, Keshava
1:42

Video testimonial by Keshava about the benefits of Sahaja Yoga meditation…

Sahaja Yoga meditation is a way of life!
1:16

Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…

Before starting Sahaja Yoga, I used to be always irritated and short tempered. Now, I am totally peaceful and I have to make an effort to get angry. The transformation is really amazing…

I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…


13-year-old teaches meditation to his class

I’m Carlos from Madrid, I’m thirteen, and I’d like to tell you about my experience of giving Self realization in class at school, along with my twin brother…

A little greedy moment

I kept asking myself the question, how it is possible that I can’t be satisfied when I have everything I could ask for? A restlessness and great dissatisfaction entered me and prompted me to go deep into drugs and alcohol. I saw my stay in Denmark as a last chance I gave the world and my life…

It happened to me one day…

This experience left a deep impact on me. Even now, a year after that, I can still now see the beauty with which the creator has created this Mother Earth and how man in his ego is not respecting it…

Sahaja Meditation is priceless!

I have been using this website’s online meditation courses and both the iPhone and iPad app for over a month now and finally, I am meditating! I started “meditating” several years ago only to learn that I was just practicing relaxation techniques, which are still good, but it’s not meditation…

Back to the future!

My experience with yoga started in my very childhood. I remember that while other children were dreaming to become a doctor or a dancer, I was only wondering how to reach a higher spiritual level…

A serene gift of peace for seniors

Sahaja Yoga Meditation has enabled me to deal with crises in my life through meditation and brought me peace, the peace that surpasses all understanding…

Peace in the Combat Zone

I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…

Meditation clears out my mind
1:23

Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…

Healing with Sahaja Yoga

In March of 2000 I woke up one morning with a crystal clear realization of what I needed to do to be fulfilled in life. It was like someone lit a pilot light in me and I had a compelling vision for the future. It changed everything for me…

Meditation is about surrendering

It was during my college days that I was introduced to Sahaja Yoga. Since then I had been foot-soaking and trying to meditate on and off, but it seems that I wasn’t doing it correctly. Now after so many years I feel that I understand Sahaja Yoga, although there is still so much to learn and the knowledge is immense…