- Meditation Basics
- What is Meditation?
- How does meditation work?
- Meditation and thoughtless awareness
- Meditation types
- Meditation and chakras
- Meditation and cool breeze (vibrations)
- Kundalini Yoga
- Meditation and enlightenment
- How to meditate
- Guided Meditation
- SY Meditation - the gentle answer
- Meditation techniques
- Meditation tips for beginners
- 21 FAQ about meditation
- Benefits of Meditation
- Online Meditation
- Free Classes
- Sahaja Yoga
- Support
Sign up for Newsletter
Meditation related artciles, useful tips and techniques and much more... Sign up!
20 Users Online
I just love everything about it
Share…
This is an amazing website. Not only is it easy for those to remember it and pass it on to others it is so informative and easy to find information. When I read through different areas and read about peoples journeys and stories it feels like we are all connected. Everyone has found Sahaja Yoga because we have all been in “search” of something in our lives. I just love everything about it. Thank you to those who have spent a lot of time and effort producing this web sight and keeping it updated!
Jennifer – Canada
Share…
Related testimonials
Meditation Poll
Loading ...Add a comment
Share your success stories
Write your success stories and let others know how you benefit from Sahaja Yoga Meditation.
Recent Blog Posts
- PAZ — Festival of Inner Peace Tours USA July 14, 2016
- R.A.I.N. with Sunshine Tour May 16 to 27, Ontario, Canada May 15, 2016
- March of the Penguins a Family Friendly FREE Event – Burlington, Ontario January 26, 2016
- For want of wonders and a path of spirituality December 13, 2015
- Finding God in San Diego October 4, 2015
Meditation Poll
Loading ...Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Featured meditation videos
For beginners
- 10 things you should know about meditation
- 21 frequently asked questions (FAQ) about meditation
- 9 Reasons to Meditate Now
- Benefits of meditation in my daily life
- Calming the mind
- Guided Meditation
- Multilingual Sahaja Yoga documents
- Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
- What is Sahaja Meditation?
Recommended Meditative Books
-
Support
FAQ
Downloads
Useful links
Contact us -
For Beginners
21 (FAQ)
Benefits of meditation
Calming the mind
Guided Meditation -
Share
Share your success stories and tell us how you benefit from Sahaja Yoga Meditation.
Success stories
Submit your story! -
Photo Gallery
390
posts,
2883
comments so far. Copyright ©
2016 Freemeditation.com | Privacy Policy
Freemeditation.com is provided for free by VND Educational Society (non-profit)
↑ Back to top
↑ Back to top