Meditation blessed me

Meditation blessed me


Carolina Barbosa



When-Where-How did you start Sahaja Yoga?

1996 – Vitória – Espirito Santo In childhood with my mom.

What benefits did you get from Sahaja Yoga meditation?

This meditation blessed me with conduct. A state in which we are sensible towards people and we do not want to have an outward good speech or a good recipe about life, but an inner good feeling that we stand in life respecting our soul. It made me realize the better change we can do in the world is an inner challenge; we do not change because we have a strong family, name or some status or social achievements, we change because our commitment is with humanity from within. It’s a power we feel beyond stereotypes, pleasures and vanity. Meditation is movement. Not with our body, intellect or emotions; it is a movement built from the bottom of our character to the top of our free will. Most importantly, this meditation blessed me with love and it’s more than a pleasure feeling the cool breeze. I’m lucky! =)

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1 comment(s) so far, want to say something now?

  • Rovana
    Jul 18, 2010
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    It’s really amazing to read some testimonials like that… It touched me really deep within, speacially when you mention “we change because our commitment is with humanity from within… Meditation is movement….”, that’s so true and deep!!!
    Thanks for sharing such a beautiful testimonial with us!!!

    Love from Brazil,




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