Showing results 1 - 10 of 55 for the category: Sahaja Yoga Meditation.

I’ve not kept perfect mental health over the years and I have a diagnosis of schizophrenia but meditation helps keep me stable as well as the medication prescribed by the doctors. I feel vulnerable to the sound of coughing and traffic and Sahaja Yoga helps there. Shri Mataji is the only one to have really stressed the significance of guilt in people’s lives, and how damaging it can be. I also feel more reconciled to internal voices and unrequited love and unreciprocated letters too. Sahaja Yoga really is a tremendous gift and I don’t really know how people can do without it…

Read the article

Share… I had been going to spiritual healing for my bipolar disorder and depression. The centre was closed due to asbestos being found in the building. I felt a strong urge to walk across town to where the meeting had been moved to. There I saw a poster of Sahaja Yoga Free Meditation classes on […]

Read the article

I started meditating with Sahaja Yoga about ten years ago. Although I was very happy, having many friends, activities and hobbies, with no particular financial issues and studying like many other young people of my age, I was still looking for something greater than my actual life offered at that time, something beyond just physical matters and material aspects…

Read the article

Before starting Sahaja Yoga, I used to be always irritated and short tempered. Now, I am totally peaceful and I have to make an effort to get angry. The transformation is really amazing…

Read the article

Go through talks of Shri Mataji, go through all the literature all the lectures. Shri Mataji has shared everything. And If we learn everything no power, no negativity can touch us…

Read the article

First and foremost , I had been suffering from severe stammering problem since childhood. Sahaja Yoga removed my problem completely. I used to be scared of talking to my teachers and schoolmates. Now I can talk to anyone freely…

Read the article

Before I started Sahaja Yoga a month ago, I had a lot of upheavals in my life, including most recently, managing post-concussive symptoms. It was the migraines that I decided to return to meditation, and found Sahaja Yoga. I cannot begin to describe how much it has benefited me physically, mentally, and spiritually…

Read the article

I recommend everybody to try this meditation – it is real chance to open a new world which lies within you. As Shri Mataji says, you are only a pure spirit, whatever your mind or anyone else would say! Spirit is a source of peace, love and all knowledge! So open your heart to reality and love!

Read the article

I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…

Read the article
1:23
Meditation clears out my mind

Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…

Read the article