Sahaja Yoga Meditation | Freemeditation.com

Showing results 1 - 10 of 49 for the category: Sahaja Yoga Meditation.

Before I started Sahaja Yoga a month ago, I had a lot of upheavals in my life, including most recently, managing post-concussive symptoms. It was the migraines that I decided to return to meditation, and found Sahaja Yoga. I cannot begin to describe how much it has benefited me physically, mentally, and spiritually…

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I recommend everybody to try this meditation – it is real chance to open a new world which lies within you. As Shri Mataji says, you are only a pure spirit, whatever your mind or anyone else would say! Spirit is a source of peace, love and all knowledge! So open your heart to reality and love!

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I deployed to Afghanistan last summer (2010). As I left behind all the distractions of a confused and reckless life, I decided to begin a search for truth. I began reading scriptures and books on spirituality, and later on meditation and yoga. I could feel there was a God, an all powerful force of good who created all things, and I wanted to find it. It seemed my search would never end until Spring came, about half a year later…

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Meditation clears out my mind

Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…

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I was able to figure out what I needed to write for a short story after meditating and listening to music meant to stimulate the Swadisthan chakra (associated with creativity). The words just seemed to flow after I meditated. I can’t believe how effective Sahaja meditation is!

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I was on a tour to Shrirampur in Ahmendnagar District of Maharashtra with a Sahaja Yogi Doctor. During our discussions on spirituality, my quest for knowing God was understood by doctor and he assured that I would experience the Love of God when we reached the town…

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Name Anton Tkachev Country Russia When-Where-How did you start Sahaja Yoga? I started practising meditation in the city of Novosibirsk (Russia), where I had beed studying at a university for about 3.5 years. Sahaja Yoga practitioners of Novosibirsk often gave realization to people in various calm and beautiful resting-places around the city. They simply bring [...]

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What Sahaja Meditation means to a young man, Keshava

Video testimonial by Keshava about the benefits of Sahaja Yoga meditation…

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Sahaja Yoga helps me at School a lot

In this video testimonial, Rishi from Canada telling how Sahaja Yoga meditation heps him at school…

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I started meditation in August of 2009. A year and a few months later, I am confident that I have embarked on the most beautiful of journeys and can always find the answers within myself…

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