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Showing 8 results for the category: Video Testimonials.
Meditation clears out my mind
August 3, 2011
Ana Bianca from Canada is talking about the benefits of Sahaja Yoga Meditation in her daily life…
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How meditation for 10 minutes twice a day had helped me
July 18, 2011
Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation for 10 minutes twice a day had helped him a lot, for free!
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What Sahaja Meditation means to a young man, Keshava
January 3, 2011
Video testimonial by Keshava about the benefits of Sahaja Yoga meditation…
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Sahaja Yoga helps me at School a lot
December 4, 2010
In this video testimonial, Rishi from Canada telling how Sahaja Yoga meditation heps him at school…
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Sahaja Yoga is what I have been looking for
November 3, 2010
Tales & Truths is a series that explores real life stories and examples of how Sahaja Yoga Meditation is helping to manifest qualities of balance, peace of mind, compassion, generosity and love in Canadian Youth. Video testimonial from Emma…
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Sahaja Yoga meditation is a way of life!
August 10, 2010
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Ginni…
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Meditation and Self-confidence
June 27, 2010
Tales and truths – Stories of Sahaja Yoga meditation. Video testimonial from Divya…
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We felt it – First impressions
February 24, 2010
Testimonials about short meditation sessions in Chapters and Brampton Mall in Ontario-CANADA. (video)
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Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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